Shred Lifestyle

The next project’s been delayed, so I thought… why not go out with a bang? 💥

💸 Next 10 save £10 when you join the Ultimate Shred!
Use code 👉 NEXT10SAVE10 👈 at checkout!

This is your final chance EVER to jump in and see what all the hype’s about.
With a deal this good, what have you got to lose? 💪

⚡ Be quick only 10 spots available!

If you’ve ever thought about giving The Shred a go and said, “I’ll do the next one,” now is the time because there won’t be another. This is the final Shred, and there’s still time to join. Entries close Monday.

Over the years, thousands of people have transformed both their bodies and their minds through this challenge. Running it has meant the world to me. Every time one of you hits a goal, it lifts me up it’s been an incredible journey to share with you all.

I’m in for one last round alongside you. If you’re on the fence, now’s your chance to jump in and see what you can achieve. After this, my focus will shift, but I’ll still be around whether that’s through my boxing journey, in the gym, or in the academy.

Most of all, I just want to say thank you. Your support over the years has been everything. This is our last chance to take on the challenge together, so don’t miss it. I believe in you, and I’ve seen countless people who doubted themselves go on to achieve far more than they ever imagined climbing mountains, building businesses, and changing their lives.

This is about more than losing a few pounds. It’s about what you’ll discover you’re truly capable of.

🚨 The Last Shred Ever – 6th September 🚨

After more than 10 incredible years, I’ve made the tough decision to close the online side of the Ultimate Shred.

From handwritten diet plans on the gym floor, to Word docs, websites, our own nutrition generator, and finally two apps with workouts, barcode scanning and fitness watch integration… what a journey it’s been. Along the way I even opened a gym (which will stay open ✅).

But the truth is, the last couple of years have been tough. The business isn’t growing like it once did, and it feels like the right time to close this chapter.

My focus now is on the Training Academy, helping others become personal trainers and showing them how to build a profitable career with everything I’ve learned.

💪 But before that… there’s one last ride. The final Shred starts 6th September. Let’s go out with a bang.

From the bottom of my heart, thank you to everyone who’s supported me and the Shred over the years. None of this would have been possible without you ❤️

– Ryan

🚨 Starting Tomorrow 🚨

If you’re up for a proper challenge and fancy giving it a go, this is for you.

It’s not easy — that’s why we call it a challenge. But the results? Absolutely incredible.

Just 4 weeks of your life, designed to give you that boost back into fitness and feeling strong again.

Ready to step up?

✅ Expert trainers
✅ Simple nutrition and training
✅ Real results in 4 weeks

Don’t wait — make this your moment!

👇 Links to join are in the comments or bio for insta.

💥 We’re Relaunching Our Free Fitness Community! 💥

We’ve brought the community back — and it’s better than ever.
Introducing Shred Lifestyle: An Ultimate Shred Brand 💪

This is our free Facebook group for anyone wanting to:
🏋️‍♀️ Get fitter
🥗 Eat better
🧠 Improve mindset
🔥 Build habits that actually last

Whether you’re just getting started or already using our app, this group is 100% free — and packed with value.

We’re creating a full guide library covering:
• Macros & food groups
• Resistance training
• Running for beginners
• Cravings, consistency & motivation
• …and loads more

Plus, we’ll be sharing easy recipes, workout tips, and regular content to help you take action.

No pressure. No sales spam. Just honest support and solid advice from a team who care.

👇 Join us now and start building your version of a healthy lifestyle:
🔗 https://www.facebook.com/share/g/1A9MuXW5sr/?mibextid=wwXIfr

Let’s do it together.
Let’s live the Shred Lifestyle.

The winners of the GIVEAWAY are Samantha Colebrooke and Sarah Binnersley. Please DM us to claim your prize.