FIT MODE By Marta Lentner

Self care is not selfish.
Look at it as if you we're in an emergency landing situation. You have to put your own oxygen mask on before you can help anyone else.

It can be getting a tattoo, going to the gym, meditating, a reiki healing treatment, having 1 hour with your own thoughts at the beach.

Self care is taking time to focus on yourself and your needs. Don't forget to do that

Health related or cosmetic surgery planned?
Make sure you're ready for it so your recovery is as fast as possible.

TikTok · Marta Lentner Check out Marta Lentner's video.

🎉 Exciting Announcement! 🚀 Join us for an incredible event on Monday night at 7 pm at Mama Mia’s Restaurant! 🍕🍹

Get ready for an epic collaboration between NU You and Fitness Base! 💪🏻 We can’t wait to see our amazing loyal members there, and a warm welcome to all our new clients too! 🤗

NU You founders, Jordan & Marta, will demonstrate the fantastic NU You app and personally address all your burning questions! 🔥📱

Not to mention, we’ve got a delectable spread of drinks and food lined up to make this event even more memorable! 🥂🍔

Don’t miss out on this fun-filled night of fitness, innovation, and great company! See you there! 🎊

You are invited to our free event. Read till the end 💛💚

🍾 We have the perfect FREE event for YOU our loyal Fitness Base members, save the date 31st July 7pm…. Read rest of the post for full details 💫

🎉 Exciting News! 🎉 The NU You teaming up with Fitness Base gym! 🤝🏋️‍♀️ We've got your back when it comes to your diet and mental well-being, providing accountability like never before! 💪💬📱 With The NU You app, you'll get personalised meal plans and build your own workouts to crush it at Fitness Base gym! 🥗🏋️‍♂️📈 Join our strong community now, and connect with us in the NU community group anytime! 💬🤗

But remember, true greatness comes from within! 🌱🌟 Nourish your body with the right nutrition to conquer your incredible goals! 🍎🥦 And guess what? All our members get FREE full access to NU You starting September 4th! 🎉✨ Get ready for the gym experience of a lifetime! 🏆🚀

Want to see it all in action? Come down and check out the gym! 🏢✨ Don't miss our launch event on July 31st, 7pm at Mama Mias restaurant next door! Meet the NU You founders, get a full app demo, and enjoy complimentary drinks and food! 🍹🍔 See you there! 🙌😃

GIVEAWAY!!!

Win one free month of The NU YOU PLATINUM PACKAGE, plus x4 PT sessions with us in person or online.

To enter, follow these steps:
1. Like the post
2. Share it to your story and tag us in it &
3. Follow us &

The winner will be announced this Friday, the 26th of June.

Good luck 💛

Fitness has a powerful influence and can spark a change in people's lives and their physical and mental well-being.

This is what I got to witness today with at his foundation, which you can also support here .

These people really make a difference in society.

The fact that we got a private invitation from the Mayor of Northampton to an afternoon tea in Guildhall is beyond crazy and unexpected Jordan Storey 😳 😆🍰☕️

Kristen Lazenby
Thank you so much for organising this. Can't wait for the next day out together 😆❤️

60 days of fitness starts on Monday

Let us take care of your fitness and diet personally.

My job is to get to know your needs and design 60 days of fitness journey around your lifestyle to achieve your goals.

It's a personalised experience with a great team of like-minded people to help you stay motivated.

In 8 weeks, you'll learn everything you need to know to stay consistent after the plan and keep your results.

It's having a personal trainer, nutritionist, and your team within one app. There are also weekly group activities planned to keep us connected and motivated.

Click the link in my bio to join us. Only few spaces available

https://linktr.ee/martalentner