Energise Healthandfitnesscentre

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The ropes are back 💪🏻 Well done to all my clients that trained today, wasn’t an easy session but you all kept going!! Each person pushed it that bit more today…great way to start the week ❤️

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Massive well done to all my clients tonight, you smashed it 💪🏻 Different setting but the determination is exactly the same I can’t thank you all enough for your support over the last few days 💙

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This is how the week started 💪🏻 Massive well done to all my clients on their sessions not just this week but in all the weeks I’ve had the pleasure of training you all 💙 Feels very emotional seeing the gym like this after seeing it totally destroyed yesterday 💙

As many of you know by now there has been a fire at the gym, Unit 1 is totally gone and Unit 2 & 3 has smoke damage

Hopefully once all investigations and a good clean is done we can look at re opening those 2 units

This is not the end of Energise we will be back as soon as we can 💪🏻

Thank you for all the messages of kind words and support as you can imagine we are all devastated 💙

Finished my day with the lovely price family ❤️ 6 stations 30 seconds on 20 seconds rest 5 rounds Well done to you all brilliant session 💪🏻💪🏻💪🏻 If your looking to get fit with your family then drop me a message! #groupsession #familysession #trainhard #feelgood #circuittraining #fitness #motivation

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It’s been a busy week of PT Sessions @energise_gym Well done to all my clients who trained this week, you all did brilliant and should be very proud of yourself If your looking to get involved in these sessions, drop me a message and get yourself booked in you won’t be disappointed…train hard & feel good 💪🏻💪🏻 #pt #clients #motivated #cardio #fitness #legday #gymlife #circuittraining #feelgood #yougotthis

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Hard session to start the week 9 stations 30 seconds on 20 seconds off 1 min rest after 9 stations completed 4 rounds 💪🏻 Well done to all my clients that completed this circuit, shows how far you have all come 💙 #kbswing #toetaps #rower #pressups #plank #runner #weightedstepups #kbsquats #skierg #fitness #motivated #hardsession #trainhard #feelgood