Connecting through fitness. I am level 3 Pilates and teach body balance, Zumba lbt, core and more!.
06/06/2025
I’m now teaching sound baths/ sound meditations as well as Pilates .
Sound is so beneficial for us on so many levels.
Our next retreat will be September
Please keep your eyes peeled for dates to book.
Happy Friday xx
No Pilates classes running currently at Tesco at the moment due to illness and low numbers
Please keep eyes peeled for updates
Thankyou for all the support and hope you had a lovely Christmas xx
10/12/2022
Pilates flow January 6th we are switching to Fridays
I’ll be sad to lose anyone and I do apologise for any inconvenience but hoping you can come back some time in the future if possible.
9.15 am @ Tesco community room
Same place and time just different day.
£5 pay as you go x
Look forward to seeing you tomorrow for Pilates guys # # #
21/11/2022
Pilates 28th November last class of year:
Please let me know if you can come .
9.15 am -@ Tesco fleetsbridge.
Looking forward to seeing you before the Christmas break 😊