04/09/2026
Not only is there an art to hitting pads, there is also an art to holding them! We teach you both.
Interested ?
Contact us to discuss a trial and what we can do for you.
Martial Arts School in Poole. Providing,Boxing,Muay Thai,Brazilian jiu jitsu,Kali,JKD,Ghost, MMA
04/09/2026
Not only is there an art to hitting pads, there is also an art to holding them! We teach you both.
Interested ?
Contact us to discuss a trial and what we can do for you.
Ha - the ultimate marriage counseling session at TIER1!
"He thought 'happy wife, happy life' was a joke. It's now a lesson."
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03/09/2026
Big shout out to my newest top fans! ๐
Mark Scurfield
Drop a comment to welcome them to our community, fans
Itโs Kali night at Tier1.
Want to have a go?
Trial slots available, contact us now to secure a space.
Boxing at Tier 1 on Tuesdays and Thursdays.
We have a few trial slots available. Contact us now to secure one.
29/08/2026
๐ฅ๐ฅ GET YOUR CHILD READY FOR THE NEW SCHOOL YEAR!
At Tier1 Martial Arts, your child doesnโt have to choose between BJJ, No-Gi or MMA โ we teach them all. ๐
๐ฅ BJJ โ confidence, control & problem-solving
๐คผ No-Gi โ grappling, movement & resilience
๐ฅ MMA โ striking, takedowns & real-world skills
The best part? They all blend together.
Your child learns to move, think, adapt and stay calm under pressure โ while building fitness, confidence, discipline and self-belief. ๐ช
๐ฅ One academy. Multiple disciplines. One complete skillset.
Help your child head back to school feeling stronger, fitter and more confident.
๐ Tier1 Martial Arts Academy โ Poole
๐ฉ Message us today to book a trial!
28/08/2026
Juniors working an armbar escape in Junior No-Gi grappling/BJJ class.
Classes Monday 5pm & Friday 5pm
Also junior MMA Wednesday 5pm & Saturday 10.30am
27/08/2026
When you ask your students to put there hands up ๐๐คฃ
25/08/2026
Accelerated learning with Woody
Itโs great to have these 2 on a Personal training program. Theyโve come on leaps and bounds in last 6 weeks.
If youโre looking to improve your training in the arts I teach ( Muay Thai, Kali, Grappling, self defence combatives ) or just want to start out , please get in touch to start or continue your journey. ๐๐ฝ
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 5pm - 10pm |
| Thursday | 5pm - 10pm |
| Friday | 5pm - 9pm |
| Saturday | 9am - 1pm |