18/08/2021
Branded Clothing has arrived! Iām so happy with how these have turned out. Looking forward to including these in Clients monthly packages š
Hudson Fitness
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I am a PT based in Poole and Bournemouth and I provide a multitude of services ranging from 1-1 PT s
18/08/2021
17/08/2021
Take your your body to the next level with my strength program.
I started deadlifting in March this year , this is me clearing 195KG 5 months later. This is a result of following my own bespoke Strength Programs.
DM me for details.
Check out this Full Body training session.
ā¢ Smith Press Squats
ā¢ Bulgarian Split Squats
ā¢ DB Bench Press
ā¢ BB Overhead Press
ā¢ Glute Bridges
ā¢ Tricep Pushdown/Extension Superset
All 4x12.
12/07/2021
If you're going to drink alcohol then make sure educated on the Calories in what you're drinking.
21/06/2021
Cheeky Pull workout on Bournemouth beach?!
21/06/2021
If Deadlifts aren't in your program, then you need a new program.
17/06/2021
Why have I chosen to be a Personal Trainer?
This is why. I've been where you are in your journey, I've been overweight, I've been underweight and I'm now comfortable in my own body.
This process takes time with good eating habits and a consistent approach to training.
I can and will help you make big changes in your life š
Message me here or via WhatsApp.
07/06/2021
Massive well done to Will Wilson on completing his first PT Session with me as part of his 12 week program. Great effort!!
01/06/2021
Give this 5 minute AB Blaster a go at home or at the gym!!
Repeat for 10 minutes if you desire!
Fitness First Poole
27/05/2021
Flyers and cards have arrived!!!!
Want your business to be the top-listed Gym/sports Facility in Poole?
Click here to claim your Sponsored Listing.
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Fitness First, Willis Way
Poole
BH153SY