28/03/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
14/07/2022
Guys please help out Matt Anderson 💪
Help Matt Anderson Get Private Surgery & Care, organized by Kieran Birch
The Problem With Matt Anderson! ( Written by Matt himself) I have been a … Kieran Birch needs your support for Help Matt Anderson Get Private Surgery & Care
20/06/2022
Please welcome our new Assistant General Manager Laura!
Laura has a background in bodybuilding and is also a mindset coach 💪🏻
We’re very excited to have Laura on the team.
Come say hi if you haven’t already, on the gym floor or pop by the office.
18/05/2022
A Chance to come with us Poole
Check out this link to apply! Applications Close 15th June 2022.
https://bit.ly/3wbom01
17/05/2022
A Chance to come with us Poole as an
Assistant Manager
Check out this link to apply! Applications Close 15th June 2022.
https://bit.ly/3wbom01
06/05/2022
started at 22 stone 9lbs. She was told that if she didn’t loose weight she would have a heart attack by the age of 30.
Sophie started her gym journey and she has never looked back! Sophie works out 4/5 times a week and has good eating habits, it has enabled her to loose 8 stone. Sophie no longer suffers with heart palpitations and Is celebrating her 30th this year feeling healthy and happy!
The most important thing Sophie has learnt on her weight loss journey is that no foods are good or bad. It’s all about balance and getting your body moving. :)
04/05/2022
A day to celebrate for
Weight Down 4KG ✅
Body Fat Down 3%✅
6’’Down across Stomach & Waist ✅
30/04/2022
Who wants a FREE Check in today?
30/04/2022
Big Shout Out
Hitting 70kg bench 🔥✅