Supreme Fitness Centre

**PLEASE NOTE NO PLAMEN’S WERE INJURED DURING THE LAST BOOTCAMP OR THE MAKING OF THIS POST 😂

He survived….. so can you!

Our latest 4-WEEK BOOTCAMP finished TODAY and what a 4 weeks it’s been! Early alarms, questionable life choices at 6am, lots of sweat, plenty of moaning… and some seriously impressive results. 🔥

But don’t get too comfortable because WE GO AGAIN! 👀

🚨 NEW 4-WEEK BOOTCAMP STARTS 7TH SEPTEMBER with Natalie Bee 🚨

⏰ Mondays, Wednesdays & Thursdays — 6:00–6:45am
💰 ONLY £69 for the full 4 weeks!

✅ 3 sessions every week
✅ Strength & conditioning
✅ Fitness & fat burning
✅ Suitable for beginners AND experienced gym-goers
✅ Great atmosphere
✅ Done by 6:45am so you can spend the rest of the day feeling smug 😎

No need to “get fit first”… that’s literally what the bootcamp is for! 😂

📍 Supreme Fitness Centre
Unit 4, 565 Blandford Road
Hamworthy, Poole
Dorset, BH16 5BW

📲 07712881027
📧 [email protected]

🔥 £69 — 4 WEEKS — 12 EARLY-MORNING SESSIONS 🔥

Who’s brave enough for the next one? 👀💪
Drop us a message to secure your place!

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🥊 NEW KICKBOXING FUNDAMENTALS CLASS 🥊

Ever wanted to learn kickboxing but felt a little nervous about joining an established class? This one is specifically designed for complete beginners 🙌

Learn the basics properly, build confidence, improve your fitness and pick up a brand-new skill in a friendly, welcoming environment.

🔥 Coached by World Champion Natalie Bee
🥊 Perfect for complete beginners
💪 Improve fitness, confidence & technique
📅 Saturdays 8am–9am
🎉 FIRST CLASS FREE!

📍 Supreme Fitness – Unit 4, 565 Blandford Road, Poole, BH16 5BW

No experience needed. No pressure. Just come along, give it a go and learn from the very beginning.

📩 Message us to book your FREE first class and secure your place!

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♻️🥊 DONATE YOUR OLD KIT – SUPPORT A GOOD CAUSE 🥊♻️

Got old boxing gloves, shin pads, MMA kit, shorts, training gear or other equipment that you no longer use?

Instead of leaving it sitting in a cupboard, donate it and give it a new home!

We’ll be setting up a second-hand kit area in the pool area at Supreme Fitness, where members can pick up donated kit and simply donate as much as they can into the charity cash box provided.

❤️ ALL MONEY RAISED WILL GO TO CHARITY.

So if you have any clean, usable kit you’d like to donate, please bring it into the gym and add it to the collection.

And if you spot something you need, grab yourself a bargain and leave whatever donation you can.

♻️ Reuse old kit
🥊 Help someone get started
❤️ Raise money for charity
🤝 Support our community

Your old kit could be someone else’s perfect kit!

🔥 AUTUMN BOOTCAMP – NEW MEMBERS WANTED! 🔥

The kids are heading back to school, so now it’s time to get yourself back into a routine!

Whether you’re a complete beginner or a seasoned gym-goer, our bootcamp is suitable for everyone. Expect varied workouts, a brilliant atmosphere and the best possible way to start your day! 💪

✅ 4 weeks
✅ 3 sessions per week
✅ Mondays, Wednesdays & Thursdays
✅ 6:00–6:45am
✅ Boxing padwork, circuits, cardio burnouts and great challenges

All of this for just £69!

📅 Starts Monday 7th September
📍 Supreme Fitness Centre, Unit 4, 565 Blandford Road, Poole, BH16 5BW

Spaces are limited—contact Natalie on 07712 881027 to book your place! 🙌

🔥 SUPREME PERFORMANCE FIGHTWEAR 🔥

Our latest Supreme Performance Fightwear designs are here — made for training, competition and fight night. 🥋🥊

Featuring:

🥋 COMPETITION GI — £70
Clean, professional and built ready for the mats.

⚔️ MMA / NO-GI SET — £50
Rashguard + fight shorts
Or £30 each separately.

🥊 THAI BOXING SHORTS — £35
Traditional fight style with the Supreme Performance look.

These aren’t just gym kits — they’re designed to represent TEAM SUPREME every time you step onto the mats, into the ring or inside the cage. 💪🔥

🎨 Designed by Ferocious Fightwear

📣 WE’RE TAKING PRE-ORDERS NOW!

Message us with:
Item + Size + Quantity to secure yours.

⚫️⚪️ TRAIN SUPREME. FIGHT SUPREME. REPRESENT SUPREME.

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🔥 SUMMER BOOTCAMP IS HERE! 🔥

Ready to kickstart your fitness, lose body fat, build confidence, and feel amazing this summer?

Join our 4-week Summer Bootcamp at Supreme Performance and train alongside a supportive group in fun, high-energy sessions designed for all fitness levels.

💥 Starts: Monday 10th August
📅 Duration: 4 weeks
⏰ Sessions: Mondays, Wednesdays & Thursdays | 6:00am – 6:45am

What to expect:
🥊 Boxing padwork
🔥 Cardio burnouts
💪 Circuit training
🏆 Team challenges that keep you motivated

Whether you’re looking to get back into training or take your fitness to the next level, this bootcamp will help you build strength, improve fitness, and stay accountable.

💷 Only £69 for the full 4-week programme!

📍 Supreme Performance
Unit 4, 565 Blandford Road, Poole, BH16 5BW

📲 Spaces are limited!
To secure your place, contact Natalie on 07712 881027 today.

Train hard. Have fun. Get results. See you at Bootcamp! 💥

🥊 NEW KIDS CLASSES AT SUPREME PERFORMANCE! 🥊

Looking for a fun way to build your child’s confidence, fitness and discipline? Our brand-new kids classes are the perfect place to start!

🔥 Kids MMA
📅 Mondays | 🕓 4:00pm–4:45pm
➡️Led by Zach Phillips, overseen by Head Coach Jordan Miller
👧👦 Ages 5–12

🥊 Kids Muay Thai
📅 Wednesdays | 🕔 5:00pm–5:45pm
➡️Led by Jenson Hunter, overseen by Head Coach Natalie Bee
👧👦 Ages 5–12

These classes are designed to help children develop:
✅ Confidence
✅ Discipline & Respect
✅ Fitness & Coordination
✅ Self-defence Skills
✅ Teamwork & Friendships

Whether your child is completely new to martial arts or already loves to train, they’ll be welcomed into a fun, safe and supportive environment where they can thrive.

🎉 FIRST CLASS FREE! 🎉

Come and see why more families are choosing Supreme Performance for their martial arts journey.

📍 Supreme Fitness Centre, Poole
📩 Message us today to book your child’s FREE first class!