Premier Spinning and Boxing fitness studio in Poole. Come take a test drive 👉 www.yrd1.co.uk
POV: you’re 45 seconds into the spiciest core series of your life and your instructor just HAD to say something 😅🔥 core burn interrupted, motivation still intact 🤌🏼
Always stretching your abilities 😏
Till failure 🔥🔥
31/08/2026
Bank Holiday weekend roundup. ☕💪 ⚡️
From coffee mornings to boxing rounds, this weekend at YRD1 was everything a community should be. Reformer, Strength, Spin and Scrap classes that brought everyone together, because this is what makes YRD1 more than just a gym.
Thank you to everyone who came down, sweated it out, and stuck around for the coffee and chat after. This is the vibe we’re building.
More sessions like this coming soon 👀
Give us a 🤍 if you were able to make it.
Spin BoxingClass
Literally can’t believe it 😆 Wonder who put that there…
Pilates vs strength… which one are you choosing? 👀
28/08/2026
YRDIES, just a gentle reminder 💫
New to reformer? Consider this your sign to give it a go 👀