Bendall's Women's BoxFit Classes

Bendall's Women's BoxFit Classes

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My BoxFit classes
High indurance, Energetic, core , muscle toning , cardio
and all over body workout. Bendalls Gym . Ashley road Parkstone πŸ₯ŠπŸ₯Š

Tuesday/Thursdays
10.00/11.00am
Β£8 lesson

all levels of fitness welcome
friendly gym friendly class.

28/04/2026

Great to have Storm Amber Alden Join us back in the class this morning πŸ₯ŠπŸ₯Š
Great session with these two 😊

Tuesday/Thursday 10.00am till 11.00am
Β£8 lesson

15/04/2026

Tuesday session with these 2 πŸ’ͺ

09/04/2026

Great session with Becky Betty Jones this morning

Felt so good to join in much needed πŸ’ͺ

24/02/2026

Tuesday mornings session
Done βœ”οΈ

None of us are having much luck recently all
Injured or suffering allergies
It's that time of year πŸ™„

But these girls still turn up show up
Doing what they can and
Don't make excuses !!

Even myself
Been unable to join in of recent.
With injuries or illness
Managed to jump in today
And that felt good 😊

You can't get mocked for trying your best what's needed is to be admired πŸ’ͺ

Well done ladies for always turning up and getting stuck in no matter what πŸ‘Œ

06/02/2026

Great Tuesday session

Welcoming another new lady to the Becky Betty Jones πŸ₯ŠπŸ₯Š

04/02/2026

Tuesday mornings class
Bendall's Women's BoxFit Classes

Great to have Storm Amber Alden back in the gym
Doing what she can with a broken hand .
No excuses πŸ’ͺ

πŸ’ͺπŸ₯ŠπŸ₯Š

04/02/2026
27/01/2026

Tuesdays class done βœ”οΈ

Bendall's Women's BoxFit Classes

Welcomes our newest member Dani πŸ₯ŠπŸ₯Š

Both ladies put everything they had into this mornings class πŸ‘πŸ’ͺ

22/01/2026

πŸ”₯ INSPIRATION POST πŸ”₯
This lovely lady Sarah joined my ladies class a while ago now, and what a journey it’s been πŸ’–
She has worked hard, played hard, and shown pure dedication and determination every step of the way πŸ‘
Sarah is a true asset to my class and to the other classes in the gym that she sometimes attends too πŸ’ͺ✨
πŸ₯Š Boxfit is an exceptional workout, covering strength, stamina, balance, toning, and muscle β€” a full-body workout that delivers real results when you stay consistent πŸ’₯
Here are Sarah’s before & after photos from her journey at Bendall's Women's BoxFit Classes and WOW 🀍
How amazing does she look?!
So proud of you, Sarah well done 🌟
Your hard work truly shows and you’re such an inspiration to others πŸ‘πŸ’ͺ

06/01/2026

So good to be back in the gym
First session of the year 2026
😊πŸ’ͺπŸ₯ŠπŸ₯Š

Classes
Tuesday/Thursday
10.00 till 11.00am
Β£8 lesson

Come in and join us ladies
All levels of fitness welcome.

All you need to bring
Is determination πŸ’ͺ
Bring a friend along to more the merrier 😊

Bendall's Women's BoxFit Classes

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Location

Telephone

Address


@bendalls Gym
Poole
BH149DQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm