Pilates at Kate's

Morning all ✨
Summer continues 🌿
It’s looking like there should be some cloud cover this evening and we’ll also have the umbrellas on the patio so class will be at 6:15 in the garden this evening - bring your sunnies and get ready to feel great!
Pilates based movement with a sprinkle of nervous system settling, mobility work for achey joints and a a great dose of feel good flow
Book 📖 n the website & Ill see you on the mat!
Kate 🌼
Www,pilatesatkates.com

We've a great evening planned on Friday - some relaxing, restorative yoga to unwind your body and mind, a guided meditation to settle you further and then a wonderful immersive gong bath.
This is for everyone - new to yoga or not.
Book your spot & join us!
www.pilatesatkates.com

Pilates in the garden? Yes please!
Precision & Flow Pilates on a mat in the fresh air, surrounded by daisies, hollyhocks & birdsong. See you on the mat! https://www.pilatesatkates.com/service-page/precision-flow-mat-class-payg?referral=service_list_widget

No Bones & Balance Class at Broadstone War Memorial Hall today as it is just a little too warm!
When you can't make it to class - did you know there are bite sized recorded sessions ready for you on the website? All you need is a little space and a screen. https://www.pilatesatkates.com/recorded-classes Try it and see!

Recorded Classes | Pilates at Kate's

Protect your bones by improving your balance - and strength, coordination and movement confidence too!
11:15am Thursdays at Broadstone War Memorial Hall see you there.

When you need a little yoga - think of us!
From a tiny garden studio in Broadstone with the wonderful Babs of Isvara Wellbeing evry body welcome!
www.pilatesatkates.com

🍰Love a chat and some home made cake?

🧘See you on the mat Thursday evening then!

😊Book on the website:

https://www.pilatesatkates.com/service-page/cosy-yoga-cake

Group Studio Friday PAYG

View Our Available Slots Group Studio Friday PAYG

Every Body Welcome!

Precision & Flow Course May5th - June2nd

Precision & Flow Course May5th - June2nd Hope you all slept well last night after our restorative class? There is a break next week before launching into the next block of classes - we'll be working on our side strength as you can see below! As always, you can book the block or PAYG Hope to see you there!