Kaiako Studio

Great run tonight ! 👌

Beautiful sunny evening for a run, with no lights needed! ☀️🙌🏻❤️

New evening class starting 13th April ✨
Just 5 spaces available, so book yours now, link in the biog ✨
£12 PAYG ✨

Great evening at Running Free!

Are you a Pilates, Yoga or Wellbeing Practitioner looking for a calm, beautiful space to hold your sessions? ✨
Kaiako Studio offers a light, peaceful and relaxing environment perfect for movement, mindfulness and connection. ✨
The space accommodates upto 7 students. ✨
Mats, blocks and blankets provided ✨
Free street parking ✨

Contact me, Caroline on 07531 471507 now so you don’t miss out! ✨

Autumn Timetable ✨
Please feel free to contact me for information on 1;1's and specialist Pilates for ..... classes - Cardiac Rehab, Runners, Swimmers and Menopause✨

Book in the bio for everything else ✨

Footwork in Motion enquiries, please call Jason on (01202) 619279 or 07395 571403

Tonight’s the night! Book online now to secure your place ✨
Tight hamstrings? Poor balance? Just need to relax? All sorted!!! ✔️

Pilates, Yoga and much more! ✨
Kaiako is a beautiful studio; hosting small classes or 1:1’s, the perfect environment to move, breathe and relax! ✨
Check out classes in our biog or call on 07531 471507 ✨

Back to School sorted ✔️
Time for you….
Check out classes available at Kaiako: Pilates
Yoga
Balance and Movement
The Little Birth Hub
Elevate and Empower Women’s Circle

Small classes, held in a beautiful setting with easy parking outside. ✨
Just filling the link 🔗 in our biog for more information or call me, Caroline, on 07531 471507 for more information. ✨

Pilates for Cardiac Rehabilitation and beyond! ✨
Small classes, maximum attention. ✨
New 6 week course starts
Wednesday 3rd September 11am , £72, book in the biog or call me Caroline on 07531 471507 ✨
These gentle but effective classes will focus on posture, balance, movement, flexibility and relaxation, whilst adhering to BACPR principles for safe exercise.
Only 5 spaces so book or call now! ✨