E-Motion Fitness Hub

Sneak peak for next week classes at the Hub for CrossFit and Hyrox!

Sneak peak of what is coming next week at the Hub in our CrossFit and Hyrox affiliated classes.

🔥 HYROX SIMULATION DAY IS BACK 🔥

Ready to test yourself before race day?

Join us on Saturday 11th July for our full HYROX Simulation Event at E-Motion Fitness Hub. Whether you’re competing solo or as a doubles team, this is your chance to experience the demands of a HYROX race in a supportive, high-energy environment.

✅ Race-style format
✅ Official HYROX movements
✅ Solo & Doubles divisions
✅ Perfect race preparation
✅ Open to members and non-members

👥 Members: FREE (Book via Wodify)
🎟️ Non-Members: £30 (Book via drop-in link in our bio)

Solo Athletes: Book your preferred solo time slot.

Doubles Athletes: Both athletes must book the same doubles time slot.

Spaces are limited and will fill quickly, so secure your spot now.

Tag your training partner below and let us know if you’re going SOLO or DOUBLES 👇

🔥 HYROX SIMULATION DAY IS BACK 🔥

Ready to test yourself before race day?

Join us on Saturday 11th July for our full HYROX Simulation Event at E-Motion Fitness Hub. Whether you’re competing solo or as a doubles team, this is your chance to experience the demands of a HYROX race in a supportive, high-energy environment.

✅ Race-style format
✅ Official HYROX movements
✅ Solo & Doubles divisions
✅ Perfect race preparation
✅ Open to members and non-members

👥 Members: FREE (Book via Wodify)
🎟️ Non-Members: £30 (Book via drop-in link in our bio)

Solo Athletes: Book your preferred solo time slot.
Doubles Athletes: Both athletes must book the same doubles time slot.

Spaces are limited and will fill quickly, so secure your spot now.

Tag your training partner below and let us know if you’re going SOLO or DOUBLES 👇

🚨 BIG NEWS FROM E-MOTION 🚨

We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥

To celebrate, we’ll be hosting our first GYMSYNC event, Raging Rapids.

But what is GYMSYNC? 👇

GYMSYNC is a national fitness competition network that connects gyms across the UK through the same workout, on the same weekend, with one shared leaderboard.

Each gym hosts the event within its own community, but your scores are synced with teams from gyms across the country, giving you the feel of a large-scale competition without having to travel.

Built around fun, accessible, team-based workouts using Concept2 machines and simple functional movements, you don’t need to be an elite athlete to take part.

Whether you’re competitive, curious, or simply looking for a great training night with your mates, GYMSYNC is all about bringing people together, creating an incredible event atmosphere, and giving every member the chance to represent their gym.

🌊 RAGING RAPIDS
📅 Friday 3rd July
⏰ Wave 1: 17:30
⏰ Wave 2: 18:10
👥 Teams of 4

Expect a fast-paced workout, plenty of laughs, some healthy competition, and an electric atmosphere inside the gym.

🍻 SYNC & DRINK 🍻
What’s better than competing with your mates?

Celebrating afterwards.

Once the workout is finished, we’ll be heading to who will be serving refreshments. Feel free to bring your own drinks or even order a takeaway and join us for a great evening of fitness, community, and good conversation. Whether you’ve smashed the leaderboard or simply survived the workout, it’s the perfect chance to relax, connect, and celebrate together.

Grab your teammates, get signed up via the LINK IN BIO and let’s show the rest of the GYMSYNC network what E-Motion is all about. 💪🧡