Yoga With Vicki B - Yoga Classes, Beginners Courses & Private 121

✨ FREE HALF-HOUR YOGA TRIAL CLASS! ✨

Ever wanted to try YOGA but unsure if it’s for you? Now’s your chance!

I’m offering FREE 30-MINUTE TRIAL CLASSES from 8:30-9:00am to give you a taste of what yoga can do for you. This is the perfect opportunity to experience my teaching style and see if yoga is the right fit before committing to a beginners course or my regular classes. 🧘‍♀️

📅 Available Dates to Book:
Wednesday, July 29
Wednesday, August 5
Wednesday, August 5
Wednesday, August 19
Wednesday, August 26

🔗 Book your spot now via the link in my bio!

It’s a relaxed, no-pressure way to see what yoga can offer and kickstart your journey toward balance, flexibility, and mindfulness. 🌸✨

Can’t wait to see you on the mat! 💖

Balance isn't just for the yoga mat 🌳 Tree pose on a wobbly bridge, because why not?! 😄

We practice balance in yoga so that when life throws something unexpected at us, our bodies know exactly what to do. Whether that's finding your footing on uneven ground, steadying yourself if you stumble, or just feeling more confident and grounded in everyday movement.

And sometimes... it's just really good fun testing yourself in unusual places! 🙌

This is exactly why I love teaching balance work, the benefits go so far beyond the pose itself.

Come and find your balance with me 🧡 Link in bio to book your class 🔗

🌿 Picture this… warm Greek mornings, gentle movement, and a whole week where nothing is expected of you.

🌊 Our Go with the Flow Ladies Yoga & Relaxation Retreat on the stunning Pelion Peninsula in Greece is your chance to step away from the noise and truly exhale.

Each day begins with yoga, stretch, balance and guided meditation on one of our four outdoor terraces, overlooking the shimmering Aegean Sea. From there, the day is yours to shape. Move, rest, swim, read, explore the local village or simply sit quietly and soak it all in.

This retreat isn't about achieving or pushing. It's about slowing down, tuning in, and giving your body and mind the care they deserve.

✨ You don't need to be experienced in yoga. Whether you're brand new, returning after a break, or already practising regularly, everything is guided and adapted so you feel comfortable and supported.

Alongside daily yoga with me, Joanna Tocher will lead beautiful holistic sessions including meditation, sound healing, energy alignment, tuning forks, essential oils and more - all designed to calm your nervous system, release tension and restore your energy.

🍽️ Enjoy fully catered vegetarian meals prepared by our private cook, breathtaking sea views, lazy afternoons by the infinity pool and a beautiful sandy beach just below the house.

💫 22-29 May 2027. One shared Cottage room remains — the perfect opportunity to come with a friend, sister, mum or auntie for a truly special week away.

Prices from £2300pp. Secure your place with a £500 deposit.

👉 Find full details and register your interest via the link in my bio.

Come and gift yourself time, space and renewal - you are worth it. 🧡

One of my favourite poses to teach — and one that is so often overlooked. Shoulder Stand (Sarvangasana) looks challenging, but the benefits are genuinely impressive 👇

🌿 Improves circulation — inverting the body encourages blood to flow back to the heart

🌿 Relieves tired legs and feet — eases heaviness, swelling and fatigue; brilliant for varicose veins

🌿 Builds core strength — your abs and spine are working harder than you think to hold this position

🌿 Stretches the upper back and neck — a gentle release for the cervical spine

🌿 Supports digestion — the inversion stimulates the digestive organs and can help with constipation

🌿 Calms the nervous system — classified as a cooling pose, it actively helps reduce anxiety and stress

🌿 Sharpens your focus — the stillness draws your attention inward

🌿 Aids sleep — practise this one in the evening and feel the difference

Whether you are brand new to yoga or a regular on the mat — this pose has something to offer you. Sometimes the most powerful poses are the ones that surprise you.

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪 📅 𝐕𝐈𝐒𝐈𝐓 𝐓𝐇𝐄 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎 🔗

Rise and Shine with Sunrise Yoga! 🧘‍♀️

Greet the morning sun with a blissful hour of yoga to kickstart your week! ☀️

📅 Every Monday at 6.30-7.30am, join us for an invigorating session that will leave you feeling refreshed and ready to conquer the day.

💪 Why Join the Early Risers? Whether you prefer the flexibility of a drop-in or the commitment of a calendar month, we welcome you to embrace a new beginning. In this class, we breathe, flow, stretch, and find balance, culminating in a soothing Savasana to set your intentions for the week ahead. 🙏

🗣️ Hear It From Our Members:
🌟 "It fits in with my lifestyle because I work full time." - Cath
🌟 "As I’m stuck in a chair all day, [the yoga class] felt great to start the day." - Yasmine

Discover the joy of sunrise yoga and explore all our classes by clicking the link ⬆️ in my bio or visiting: www.yogawithvickib.com/book-your-classes 🌈✨

New members are always warmly welcomed into our yoga family! 🧘‍♂️🧘‍♀️

ave you been looking for the perfect excuse to go away with your bestie, sister, mum or auntie? 🌊🧡

We have just ONE shared room left on our Go with the Flow ladies yoga retreat in Greece, May 2027 and it is the most gorgeous space.

The Cottage is a beautiful stone annexe with its own private terrace and garden, a galleried bedroom and a ground floor living area.

Just a stone's throw from our infinity pool and steps from the Aegean Sea.

From just £2300pp, it is the perfect escape for two!

Morning yoga overlooking the sea, sound baths, wellness sessions, incredible food and lazy afternoons by the pool. 🌿☀️

Spaces are going fast. Link in bio to find out more! 🔗