Matt Anderson p/t

Myth busted!

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Loving this series. Binged all 6 series while recovering from surgery

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Work on the basics before you start over complicating things. Keep It Simple!

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Day 3 of mobilising and I’ve managed to get my hands on some dumbbells (4.5kg!) and a theraband, so my 75 minutes today consisted of a lap of the hospital followed by a 30 minute circuit. Have put on 0.8kg in my 26kg so got to start the work now to get honeymoon ready!

Making good use of my time laid up

Finally surgery tomorrow! Have to be at Salisbury District Hospital for 7.15am for 8.30 ‘kick off’ and the 11 month wait finally ends. 4 weeks bed rest to follow then 2 weeks mobilising, but fingers crossed out mid July in time for the belated honeymoon