Changes Personal Fitness Training

Personal training, small group training (up to 4 people), group fitness training classes. Operating out of Bournemouth/Poole, Salisbury, etc.

Personal training, small group training and outdoor circuit/boot camp sessions conducted. All of the above available in Bournemouth, Poole and Salisbury.

10/04/2026

Beautiful views in Salisbury for 'outdoor circuit training' every Monday evenings 6.30pm. Fun and exercise 2 words you thought you'd never hear in the same sentence 🤣.
1st session FREE 🤗

www.changes-pft.co.uk

01/04/2026

Salisbury outdoor circuit training has begun, fun and fitness combined 😀
1st session FREE

www.changes-pft.co.uk

20/03/2026

Salisbury outdoor circuit training resumes Monday 30th March 6.30pm, 1st session FREE 💪
Full details www.changes-pft.co.uk

20/03/2026

Salisbury 'outdoor circuit training' resumes Monday 30th March, full details at www.changes-pft.co.uk
1st session FREE 😁

21/12/2025

Personal Training as a Xmas present 🎁 🤔, why not. Show a loved one how much you care for them and want them to care for themselves....
WARNING this gift could be life changing 😉

www.changes-pft.co.uk

30/11/2025

Personal Training is also for Xmas as well as other times of the year.
If your loved ones need a little help with their health and fitness then why not consider some Personal Training sessions as a Xmas gift to help them going forward in to 2026 😍.
Please run it by them first though 😁

www.changes-pft.co.uk

02/11/2025

On your doorstep in Bournemouth and Poole area, fitness options aplenty. On the promenade just look for the Steps and slopes to take your fitness to new heights
💪 🤸‍♀️

www.changes-pft.co.uk