KW Sports & Fitness

Level 3 fitness instructor is well underway hope to complete the written exam by this time next week, then it’s on to the practical. Progress is coming on soon will be offering group sessions followed by 1-2-1s.

Karl has begun the first steps to become a level 3 personal trainer- keep watching this space. Get in contact if you need any fitness guidance

Everyone wants a quick solution this cannot always be the case! Remember don’t judge yourself on other people - your journey is different take the positives not the negatives

Everyone always says “I wish I was like “ we all need to stop and focus on ourselves. I will be offering 1-2-1 training in the comfort of your own home/work place letting you focus on you. Full details are coming soon.

Karl starts his Level 2/3 Pt course on Monday watch this space for full details on what’s going to be on offer.

Busy, trying to sort out some more qualifications so we can begin to offer personal training and fitness classes.

This is for adults who want to be more active but don’t want to be a gym member or want to try new sports as part of a group