Fortis Strongman

Come say hi. Drop us a line.

Unbelievable how i get treated when I'm so lovely to all the members 😂.

💪 BEGINNER’S GUIDE TO STRONGMAN & STRONGWOMAN 💪

We’re launching our new beginner strongman and strongwoman classes at Fortis Gym, starting next Sunday!

These sessions are perfect for anyone who wants to try strongman training in a safe, supportive and welcoming environment.

You don’t need to be experienced. You don’t need to be strong already. You just need to turn up, have a go, and be willing to learn.

We’ll cover the basics of strongman-style training, including technique, confidence, movement, and how to train safely with specialist equipment.

📅 Sundays
⏰ 10:00am – 11:00am
✅ Free for members
💷 £10 for non-members
🙌 All ages and abilities welcome
📍 Fortis Gym, Unit F, 25 Willis Way, Poole, Dorset, BH15 3TD

Spaces are limited, so drop us a message to book your place.

Come and learn what strongman is all about. 🖤💛

INTRO TO STRENGTH FOR KIDS 💪

We’re excited to launch our brand-new kids’ strength classes at Fortis Gym!

These sessions are designed to help young people build confidence, coordination, discipline and resilience through safe, fun and structured strength and conditioning training.

No pressure. No egos. Just learning how to move well, get stronger, and enjoy training in a supportive environment.

📅 Saturdays
⏰ 10:00am – 11:00am
👦 Ages 5–15
✅ Free for members
💷 £5 for non-members
📍 Fortis Gym, Unit F, 25 Willis Way, Poole, Dorset, BH15 3TD

Spaces are limited, so drop us a message to book your child’s place.

Let’s build strong bodies, strong minds and confident kids. 🖤💛

Some recent lifts at Fortis across strongman and woman and powerlifting! Come in and see us and join our supportive community!

Good luck from all of us at Fortis Gym, Michelle is competing at the English Powerlifting Championships tomorrow!

All the hard work is done now, time to go out there and smash it. We’re all behind you and can’t wait to see what you lift.

Great energy in the gym tonight testing out deadlift suits
Not every suit is the right fit straight away, and I think Sam definitely proved that 😂

That’s all part of the process though: learning, adjusting, and getting stronger every session.

CommunityStrength

Huge week for PBs at Fortis

It’s never just about how much you can lift, it’s about showing up, putting in the work, and getting better than you were yesterday. That’s what we’re all about.

Every PB matters, and every win gets celebrated

Proud of the whole team, keep pushing, keep growing.

At Fortis, no one lifts alone.

Behind every PB, every breakthrough, every “I didn’t think I could do that” moment, there’s a team holding you up, pushing you on, and backing you all the way.

Support. Community. Strength, together.

Because here, we rise by lifting each other up.

Spaces left, who will be crowned Bournemouth and Pooles Strongest 💪💪💪