Kickback Martial Arts & Fitness Gym

18/09/2026

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🔥 NEW WEEK. NEW YOU. NO EXCUSES. 🔥

BRAND NEW TWICE WEEKLY CLASSES Starting soon. Enquire Now

This is your sign…
👉 Stop waiting.
👉 Stop doubting.
👉 Start FIGHTING for the version of you that you KNOW you can be 💥

🚨 All levels welcome – beginners to experienced
🚨 No ego. Just progress.
🚨 Real training. Real results.

📍 Port Glasgow
Kickback Studios
MONDAYS & WEDNESDAYS
6PM TIL 7PM
📞 07427 143471

💥 Don’t just think about it…
COME AND PROVE IT.

🥊🔥

17/09/2026

Been telling yourself you need to get back in shape?

You don’t need to live in the gym or completely overhaul your life overnight.

You need a plan that works around you, consistency, and someone there to make sure you actually follow through.

I offer private 1-to-1 personal training in Port Glasgow, tailored to your current fitness level and what you actually want to achieve. Whether that’s losing body fat, getting stronger, improving your fitness or simply feeling better in yourself again.

Ready to make a change?

Fill out the short enquiry form in my bio and I’ll get back to you to have a chat about your goals and how we can get started. 💪🏻

linktr.ee/EvolvePPT

08/09/2026

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14/08/2026

🏋️ Did You Know We’ve Got A Fully Equipped Gym Right Here?

You don’t need a huge commercial gym or the latest fitness trend to start making a difference. Sometimes you just need good equipment, a welcoming atmosphere and somewhere you actually enjoy training! 💪

At Kickback Martial Arts & Fitness Gym, our fully equipped gym gives you everything you need to get moving, build strength and work towards your own fitness goals.

Whether you want to get fitter, lose weight, build muscle, improve your strength or simply feel better, why not start with us?

⭐ Why Choose Kickback?

💪 Fully equipped gym
🏋️ Strength & fitness equipment
🥊 Martial arts and kickboxing available too
🤝 Friendly, supportive environment
👨‍👩‍👧 Welcoming to different ages and abilities
🎯 Train towards YOUR goals at YOUR pace
❤️ A local gym with a real community feel

You don’t have to be fit to start — you start to GET fit!

So, instead of saying “I’ll start next week…” why not make today the day? 👊

📍 | Kickback Studios, Port Glasgow, PA14 5JQ
📞 | 07427 143471
✉️ | [email protected]

What’s your fitness goal — getting stronger, losing weight or simply feeling fitter? 👇

12/08/2026

🥊 A Great Skill For Girls Of Any Age — And One That Could Help Keep Them Safer! 💪

Learning kickboxing or martial arts isn’t simply about throwing punches and getting fit. It can teach girls confidence, awareness, discipline and practical skills they can carry with them into the future.

At Kickback Martial Arts & Fitness Gym, we believe learning how to protect yourself — while hopefully never needing to — is a valuable life skill.

🥊 Build confidence and self-belief
💪 Improve strength, fitness and coordination
🧠 Develop focus and discipline
👀 Encourage better awareness of surroundings
🛡️ Learn practical self-defence principles
❤️ Exercise in a positive and supportive environment

As girls grow up, greater confidence and awareness can help them recognise uncomfortable situations, set boundaries and react more decisively if they ever feel threatened.

And there's another big benefit… it's great fun too! 🙌

Whether you're a young beginner, teenager or adult woman, you don't need to already be fit or experienced. Everyone has to start somewhere.

📍 | Kickback Studios, Port Glasgow, PA14 5JQ
📞 | 07427 143471
✉️ | [email protected]

Would you encourage your daughter to learn self-defence? 👇

10/08/2026

🥊 Ladies… Ready To Do Something Just For YOU?

Forget intimidating gyms and boring workouts. At Kickback Martial Arts & Fitness Gym, our female-only classes are about getting fitter, feeling stronger, building confidence and actually enjoying your training.

Whether you’re completely new to exercise or already active, you’ll find a friendly and supportive environment where you can train at your own pace.

💪 Improve fitness, strength & flexibility
🥊 Learn practical self-defence skills
🧠 Reduce stress & clear your head
🔥 Burn calories while learning something new
🤝 Meet and train with like-minded women
⭐ Build confidence inside and outside the gym

No judgement. No pressure. Just women supporting women and getting stronger together.

📍 | Kickback Studios, Port Glasgow, PA14 5JQ
📞 | 07427 143471
✉️ | [email protected]

Fancy giving it a go? Tag a friend you'd bring along! 👇

07/08/2026

🥊 IT’S NOT JUST ABOUT FIGHTING… IT’S ABOUT FINDING YOUR STRENGTH 💪

Thinking about starting something new?
Feeling a bit unsure… maybe even nervous?

You’re not alone. And that’s exactly why we’re here.

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👊 BEGINNER-FRIENDLY KICKBOXING CLASSES

No experience needed
No pressure
Just a supportive environment where you can:

✔️ Build confidence
✔️ Get fit & strong
✔️ Learn real skills
✔️ Meet like-minded people

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🔥 EVERYONE STARTS SOMEWHERE

Every person in that room was once a beginner…
Now they’re stronger, more confident, and loving every session

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💬 WHY PEOPLE JOIN US

👉 To get fitter
👉 To feel more confident
👉 To try something new
👉 To finally do something for themselves

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⭐ THIS IS YOUR SIGN TO START

Step onto the mat…
Take that first session…
You might just surprise yourself

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📞 Get in touch today and book your first class
📍 Local classes available

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💬 What’s stopping you from giving it a go?

05/08/2026

🎥 WATCH WHAT WE’VE BEEN UP TO… 👀🔥

This is what it’s all about at Kickback Martial Arts & Fitness Gym 💪

Not just training…
👉 Confidence being built
👉 Skills being learned
👉 Energy being burned
👉 And a community growing stronger every day

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🥊 REAL TRAINING. REAL PROGRESS.

From beginners taking their first steps…
to students pushing themselves to the next level…

Every session is about becoming stronger, fitter, and more confident

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🔥 WHY PEOPLE TRAIN WITH US

✔️ Friendly, supportive environment
✔️ All levels welcome
✔️ Build confidence & discipline
✔️ Great for fitness & stress relief

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⭐ THIS IS MORE THAN A GYM

It’s a place where people grow,
push themselves,
and become the best version of themselves

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📍 Kickback Studios, Port Glasgow, PA14 5JQ

📞 | 07427 143471
📧 | [email protected]

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💬 Watch the video… could this be your next step? 👇

03/08/2026

🥊 MAKE YOUR LITTLE STAR THE NEXT BIG ONE! ⭐

Every child has potential…
Sometimes they just need the right place to shine

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👊 Watsons Kung Fu & Kickboxing

Where kids don’t just learn moves…
They build confidence, discipline, and focus for life

✔️ Build Confidence 💪
✔️ Learn Discipline 🎯
✔️ Improve Focus 🧠
✔️ Stay Active ⚡

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🌟 MORE THAN A CLASS… IT’S A JOURNEY

From shy beginnings…
To strong, confident little stars ⭐

A place where they grow, learn, and feel proud of themselves every step of the way

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👶 AGES 4+ WELCOME

Perfect for burning energy, building skills, and making new friends

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💬 READY TO SEE YOUR CHILD SHINE?

Join our family and watch them grow into something amazing

📍 Port Glasgow
📞 07427 143471
📧 [email protected]

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💬 What would confidence like this mean for your child?🥊 MAKE YOUR LITTLE STAR THE NEXT BIG ONE! ⭐

Every child has potential…
Sometimes they just need the right place to shine

━━━━━━━━━━━━━━━━━━━━━

👊 Watsons Kung Fu & Kickboxing

Where kids don’t just learn moves…
They build confidence, discipline, and focus for life

✔️ Build Confidence 💪
✔️ Learn Discipline 🎯
✔️ Improve Focus 🧠
✔️ Stay Active ⚡

━━━━━━━━━━━━━━━━━━━━━

🌟 MORE THAN A CLASS… IT’S A JOURNEY

From shy beginnings…
To strong, confident little stars ⭐

A place where they grow, learn, and feel proud of themselves every step of the way

━━━━━━━━━━━━━━━━━━━━━

👶 AGES 4+ WELCOME

Perfect for burning energy, building skills, and making new friends

━━━━━━━━━━━━━━━━━━━━━

💬 READY TO SEE YOUR CHILD SHINE?

Join our family and watch them grow into something amazing

📍 Port Glasgow
📞 07427 143471
📧 [email protected]

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💬 What would confidence like this mean for your child?

29/07/2026

☀️ Summer Holidays Are Here… What Are The Kids Doing? 🤔

Running out of ideas already?
Too much screen time creeping in? 📱

We’ve got the perfect solution…

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🥋 Get Them Active. Get Them Confident. Get Them Smiling.

At Watsons Kung Fu, your child will:

👊 Learn kickboxing & martial arts
🤝 Make new friends
💪 Build confidence & discipline
🔥 Burn off that endless energy!

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This isn’t just a class…
It’s a place where kids grow, learn, and believe in themselves 💯

No experience needed – just bring them along and let’s get started!

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💥 Spaces are filling fast over the summer!
💥 Give your child something to look forward to every week

👉 Join today and see the difference!

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📍 Kickback Studios, Port Glasgow
📞 07427 143471
📧 [email protected]

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💬 Would your child give this a go? Let us know below!