14/07/2022
forever striving for progress π€
Tayla Howe Personal Training. 121 Training, achieving all your goals and maintaining a healthy lifes
14/07/2022
forever striving for progress π€
That face when you get your first muscle up! π
28/11/2021
2 SLOTS OPEN βπΎ
Want to be competitive on Olympic weightlifting?
Wanting to get fit and throwdown with friends? Or simply want some sweat sessions a few times per week?
DM for more information βΉοΈ
hitting it π₯
Home workout;
5-4-3-2-1 minutes of rowing π£ββοΈ
After each set compete 20 air squats π
** if you have not got a rowing machine, run outdoors itβs a beautiful day βοΈ
14/02/2020
Torture by weighted vest on a Friday morning π₯π₯
like a little spring π€©
working through the wall balls π
24/11/2019
Blessed π the most amazing girls A coach could as for ( minus a few) # # #
Emma hitting a comfy 60kg today ππ½ππ½ββοΈ
06/11/2019
And we are down by 13.8lbs!!! 10βsessions complete for the amazing π thanks for letting me be part of youβre pretty cool weight loss journey π