Pontyclun Amateur Boxing Club

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Pontyclun Amateur Boxing Club A GROUP OF EX AMATEUR AND PROFESSIONAL BOXERS & FRIENDS HAVE GOT TOGETHER TO START A BOXING CLUB WIT PONTYCLUN ABC IS OPENING JANUARY 2015.

WITH HELP FROM FIRST CHOICE FITNESS IN COED CAE LANE, PONTCLUN A GROUP OF EX AMATEUR AND PROFESSIONAL BOXERS AND FRIENDS HAVE GOT TOGETHER TO START A BOXING CLUB WITH THE AIM TO MAKE IT THE MOST SUCCESSFUL CLUB IN WALES. OUR COACHES AND COMMITTEE HAVE GOT TOGETHER TO TRY AND PUT SOMETHING BACK INTO BOXING AND ENCOURAGE CHILDREN INTO SPORT, GIVE THEM AN OUTLET, HELP THEM CHANNEL THEIR ENERGY AND HELP SOME UP AND COMING BOXERS ACHIEVE AND SHARE WHAT THEY HAVE GAINED THROUGH BOXING

COACHES AT PONTYCLUN ABC HAVE OVER A COMBINED 60 YEARS EXPERIENCE IN THE BOXING GAME:

MICHAEL BRENDAN LYONS: THE DRIVING FORCE BEHIND β€˜PONTYCLUN ABC’ AND OWNER OF FIRST CHOICE FITNESS (HOME OF PONTYCLUN ABC), QUALIFIED LEVEL 3 TRAINER , SPECIALISES IN STRENGTH AND CONDITIONING, KETTLE BELLS , TRX , SPINNING. EX RUBY PLAYER AND BIG SPORTING BACKGROUND, RUN HIS OWN GYM FOR OVER 6YEARS AND IS ALSO A RETAINED FIREMAN IN PONTYCLUN. DARREN WILSON: EX BOXER AND NATHAN CLEVERLY TRAINER AND CONDITIONING COACH

CHRIS DAVIES β€˜MONKEY’: WABA CHAMPION: SCHOOLBOY, YOUTH & SENIOR, REPRESENTED WALES FOR OVER 10 YEARS, TWO TIMES GAELIC GOLD MEDAL, DAILY STAR GOLDEN GLOVES, EUROPEAN BRONZE MEDAL, WORLD CHAMPIONSHIPS REPRESENTATIVE IN CANADA 1992 AND AT PRO BOXED FOR COMMONWEALTH TITLE 2001. JASON COOK: WABA CHAMPION: SCHOOLBOY, YOUTH & SENIOR, ABA BOXING CHAMPION, REPRESENTED WALES FOR OVER 10 YEARS, COMMONWEALTH GAMES SILVER MEDALLIST 1994, TWO TIMES ACROPOLIS CUP GOLD MEDALLIST, BRONZE AT ITALIAN CUP, PROFESSIONAL WELSH, EUROPEAN, WORLD CHAMPION AND CELTIC CHAMPION. RICHARD VOWLES: WABA CHAMPION: SCHOOLBOY, YOUTH & SENIOR, REPRESENTED WALES FOR OVER 10 YEARS, BRONZE MEDALLIST ACROPOLIS CUP, SILVER MEDALLIST NORWAY CUP, QUARTER FINALIST 1994 COMMONWEALTH GAMES AND EX PROFESSIONAL BOXER. BRENT DAVIES: OWNER DIRECTOR OF DIAMOND SECURITIES LTD, COVERING BARS CLUBS HOTELS IN CARDIFF CITY CENTRE. BETHAN THOMAS: YOUTH INCLUSION AND DEVELOPMENT OFFICER , WITH OVER TEN YEARS’ EXPERIENCE WORKING WITH CHILDREN AND YOUNG PEOPLE BETHAN NOW WORKS AS A YOUTH INCLUSION AND DEVELOPMENT OFFICER FOR MERTHYR TYDFIL HOUSING ASSOCIATION. WITH A PASSION FOR SPORT, BETHAN SPECIALISES IN DELIVERING DOORSTEP SPORTS SESSIONS, ENSURING THAT CHILDREN AND YOUNG PEOPLE GET TO PARTICIPATE IN SPORT AT THE RIGHT PLACE, AT THE RIGHT TIME, AT THE RIGHT PRICE AND IN THE RIGHT STYLE. ALL OUR COACHES AND COMMITTEE HAVE CHILDREN OF THEIR OWN AND KNOW HOW IMPORTANT THE SAFETY OF EACH CHILD IS, ALL OF OUR STAFF ARE CRB CHECKED AND TRAINED IN FIRST AID SO YOU CAN FEEL AT EASE KNOWING YOUR LOVED ONES ARE BEING LOOKED AFTER THE BEST THEY CAN…

TRAINING TIMES: (TRAINING STARTING SOON)
MONDAY TO FRIDAY: 4:30PM TO 6PM
FRIDAY: 7PM TO 8PM
SUNDAY: 5:30PM TO 7PM (SQUAD MEMBERS)

WE HOPE TO PROMOTE THE BEST BOXING SHOWS ABOUT, WITH PONTCLUN ABC YOU WILL SEE THE BEST OF AMATEUR BOXING AND HOPEFULLY PROMOTE BOXING AND GET MORE PEOPLE INVOLVED IN WHAT IS SAID TO BE THE ULTIMATE SPORT…

PONTYCLUN ABC HAS GREAT SUPPORT AND TRAINS AT FIRST CHOICE FITNESS IN COED CAE LANE, IF YOU ARE INTERESTED IN GETTING INVOLVED IN ANY WAY OR YOU ARE A COMPANY WHO CAN HELP SUPPORT OUR BOXERS PLEASE LET US KNOW? FOR MORE INFORMATION PLEASE CONTACT US: [email protected]

NAGBC & premier show Fred's opponent withdrew from the competition, Fred is now through to the finals on the 8th Nov, Fr...
15/10/2026

NAGBC & premier show

Fred's opponent withdrew from the competition, Fred is now through to the finals on the 8th Nov, Fred was due to box tomorrow aswel but unfortunately again his opponent withdrew.

Tiger got W kickstarting his season as he wishes to continue it, his commitment & dedication will be the difference this year & already showing in his first contest.

Big thanks to the lads who travelled down to support the boys πŸ₯Š

11/10/2026

Massive thank you to DR Neil Scott for coming to the gym an doing our boxers medical, boxing needs more people like him πŸ₯Š

Massive well done to John Henry & Bobby Bramwell who got asked to step in for sparring last ninute on the Welsh squad to help on the boxers get rounds, both lads done fantastic πŸ₯Š

This week we officially start the season with two lads out Elliott burton & James Hughes πŸ₯Š

01/10/2026

Subs are now officially monthly only.

Ideally all through direct debit or bank transfers but if not cash on arrival start of each working month, any issues drop me a message.

πŸ‘
Mathew - 07780458805

Western festival of boxing "skills bouts" Super proud of the four's performances today Kick started the season in style ...
27/09/2026

Western festival of boxing "skills bouts"

Super proud of the four's performances today

Kick started the season in style πŸ‘ŒπŸ»

First show of the year we're four of our new boxers are having skills bouts. Good luck & go enjoy the experience πŸ₯Š
27/09/2026

First show of the year we're four of our new boxers are having skills bouts.

Good luck & go enjoy the experience πŸ₯Š

23/09/2026

Important notice

October 1st subs will be going to monthly payments only.

Any issues or concerns please drop me a message 07780458805 πŸ₯Š

PRESENTATION EVENING 2025/26 Massive thank you to havali for hosting our night 🀝 πŸ₯Š What a fantastic Boxing Presentation ...
20/09/2026

PRESENTATION EVENING 2025/26

Massive thank you to havali for hosting our night 🀝

πŸ₯Š What a fantastic Boxing Presentation Evening! πŸ†

It was a privilege to celebrate the hard work, dedication and achievements of all our boxers throughout the year.

Every training session, every challenge and every time stepping through the ropes has contributed to their growth and development.

It was also wonderful to give something back by presenting our boxers with beautiful trophies in recognition of the commitment, effort and determination they have shown throughout such a hard-working year.
Each trophy was thoroughly deserved and represents the dedication behind every achievement. πŸ†πŸ₯Š

A huge thank you to everyone who continues to support our boxers and the club. Your encouragement makes a real difference.

With the new season already underway, we’re looking forward to another year of hard work, new challenges and plenty more success and memories in and out of the ring. πŸ’ͺπŸ₯ŠπŸ†

2025/26 awards

Clubman - Robbie Owen
Team captain for 2026/27 - Elliot Burton
Most improved - Harry Smith
Boxers boxer - Rowan Robinson

Riaz majoti belt - James Hughes
Otto cup - Rowan Robinson

16/09/2026

Presentation evening this Friday at havali (same hotel as every year) πŸ₯Š

All welcome, 7pm start 🀝🍺

15/09/2026

Class is now at full capacity.

Anyone who turns up once in a blue moon or isn't paying subs on time will now be put back on the waiting list.

Anyone wanting to join please put full name age an contact number in comments below πŸ₯Š

09/09/2026

All member's through front entrance.

If you haven't already done so please pay your monthly subs πŸ₯Š

Thanks all

Address

Unit C6 Coe Cae Lane, Pontyclun
Port Talbot
CF729HG

Opening Hours

Monday 4:30pm - 6pm
Tuesday 4:30pm - 6pm
Wednesday 4:30pm - 6pm
Thursday 4:30pm - 6pm
Friday 4:30pm - 6pm
Saturday 4:30pm - 6pm
Sunday 4:30pm - 6pm

Telephone

+441443231511

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