222pilates

Our wonderful Robyn has had a bit of a setback. Some of you may be aware she’s been carrying an injury for some time, despite trying many avenues the pain has increased. So much so she ended up in A&E.
Doctors have advised full rest and a MRI.

Unfortunately this means that the Reformer 1:1’s won’t be able to go ahead for the next 2 weeks. if you’re booked in I’ll be messaging you individually
I’ll hopefully get the other classes covered.

Robyn hates letting people down but her health is my priority as I’m sure you will agree.

Hopefully she’ll be back on the mat soon.

(Posted with Robyn’s permission)

Amazing! We are so pleased with the interest in reformer Pilates and can’t wait to offer more into the New Year ✨✨✨

WOW!! We released 25 ‘One to One’ Reformer Sessions for November & December. They were snapped up faster than Usain Bolt out the blocks and filled within 48hrs ! Wowzer Don’t worry if you missed out. Robyn and I will be sorting more dates for the New Year this week. Let us know preferred spots. I just wish we had more beds……I wonder if Santa might be making some as we speak ready for the new year & group Reformer Classes 🤫 If you believe it…….. #dresmscometrue #believe #believe2success #believeandachieve #pilates #pilatesreformer

Life lately ☁️🌱🩰✨🫶🏻🤎🤸🏻‍♀️

And BREATHE, no I can’t cause I’m sooooo EXCITED. Look what’s landed in the Studio 🫨It’s only a Pilates Reformer. 222pilates/Robyn and I were in the Studio yesterday to see how this bad boy fitted and how many more we could potentially get. Oscar was on hand to supervise. This is from a new company FOLD Reformer. So they’ll fold away so we can continue with HOT Classes. Who’s interested in Reformer Pilates??? We’ll be starting with 1:1’s and small group multifunctional Pilates classes. Eeeeek.😵 #reformer #reformerpilates #reformerworkout #reformerstudio #pilatesreformer #reformerclass #pilates #pilateslovers #pilatesreformer #excited #exciting #foldreformer

So I have some 🔥HOT🔥News straight off the press 🔥

Our🔥HOT🔥 Pilates class with Robyn has been super popular so we’ve decided to add a second class on Wednesday night (starting 6th November) at 7.50pm

Mairead is moving her HOT Yoga to a Tuesday at 6.30pm, starting from next week.

So here’s our HOTTEST Classes

Tuesday 6.30pm 🔥HOT Yoga 🔥
Wednesday 6.30pm 🔥HOT Pilates 🔥
Wednesday 7.50pm 🔥HOT Pilates 🔥
Saturday 9.30am 🔥HOT Yoga🔥

Are you signing up for the hottest ticket in town? Come immerse yourself in the awsome benefits of our HOT Studio.

🤎❤️‍🩹 I N J U R Y 🤎❤️‍🩹

As some of you will know I have been suffering with an injury for the last few months. After lots of investigation it has been revealed it is from a very old injury I had in my lower spine/pelvis. I have been in a lot of pain from the injury and it has really limited my day to day lifestyle.

I have been using Pilates to support the recovery of my injury and help with my flexibility and mobility. This is where my initial love of Pilates started, when I had my old injury I used Pilates to help strengthen my core muscles to support my back. It was the one exercise I enjoyed doing in my recovery stages and where I felt my best afterwards.

Pilates is so versatile and everyone gets something different from a class whether it be to burn calories, calm and distract the mind, flexibility, strengthening, mobility … the list goes on.

We only have one body so always make it your priority to look after yours 🫶🏻 Hoping to be on the mend very soon but bear with me for now.

To book in classes with me for next week, follow the link in my bio and see class options 🩰🤸🏻‍♀️🧘🏻‍♀️

Love 222 Pilates # # #

🍁🤍 R E S T T I M E 🤍🍁

This week I have taken time off to relax and slow down. Life has been so busy lately with so many amazing opportunities. I am listening to my body and giving myself time to rest and recover the mind and body.

222 Pilates started in April and I had no idea I would be where I am now in such a short space of time. We don’t often sit back and look at the progression we have made as we are always looking to the next thing. I am delighted and grateful for where this dream venture is at and I can’t wait for what is still to come!

Thank you to everyone for all of your support and kindness, it means the world! 🫶🏻

Love 222 Pilates # # #