GYM 01 Fitness & Martial Arts

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GYM 01 Fitness & Martial Arts Portsmouth’s largest 24/7 Gym & Martial Arts facility. 50+ classes a week, beginners always welcome.
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Simply click https://linktr.ee/gym01portsmouth for all the information you’ll need.

Our Women’s Only Self Defence course is designed to give you practical skills you can learn and develop in a comfortable...
10/10/2026

Our Women’s Only Self Defence course is designed to give you practical skills you can learn and develop in a comfortable, supportive environment.

Across four Sunday sessions, we’ll cover self-protection and ways to recognise and de-escalate difficult situations.

It’s not about getting fit or doing an intense cardio workout. It’s about learning, practising and becoming more confident in what you can do.

25 October – 15 November
Sundays at 9am
Up to 60 minutes per session
£34.99 for the full four-week course

Spaces are limited to 30. Contact Gym01 to secure yours.

Cash for Kids Open Day at Gym01We’re proud to be supporting Mayfield School through the Cash for Kids Sports Challenge, ...
09/10/2026

Cash for Kids Open Day at Gym01

We’re proud to be supporting Mayfield School through the Cash for Kids Sports Challenge, helping raise funds so local young people can access Alternative Provision martial arts and fitness sessions at Gym01.
Join us on Sunday 18 October from 9am–11am for a morning of fun, games and fundraising, including:

• Warm-up games
• Skill stations
• Team challenge event
• Our 1000 Strike Challenge
• Presentation and photos

The 1000 Strike Challenge will see the children work together to complete:

500 punches
300 kicks
200 knees

Parents, friends and supporters can sponsor the group, donate towards the challenge, or simply come along and support the event.

Every donation helps us give more young people access to sessions designed to build confidence, discipline, teamwork and positive wellbeing.

Everyone is welcome.

Donate here:

https://tr.ee/kgP6hQ

Sunday 18 October
9am–11am
Gym01
Please share this post and help us raise as much as possible for Mayfield School.

We’ve been working with Portsmouth City Girls U14s through tailored Strength & Conditioning sessions designed to complem...
09/10/2026

We’ve been working with Portsmouth City Girls U14s through tailored Strength & Conditioning sessions designed to complement their football training.

The sessions develop strength, speed, power, endurance, agility and overall athleticism, with the training adapted around the demands of football.

But it’s not just about physical performance. The girls are working together, taking on challenges and building confidence along the way with Coach Laura to guide them!

A great group to work with and plenty more development to come.

💛 Feel more confident. Stay more aware.Join Gym01’s first dedicated women-only self-defence course — four supportive ses...
08/10/2026

💛 Feel more confident. Stay more aware.

Join Gym01’s first dedicated women-only self-defence course — four supportive sessions focusing on awareness, de-escalation and practical ways to protect yourself.

No previous experience needed. Come along, learn new skills and build your confidence! 🙌

📅 Sundays: 25 October, 1, 8 & 15 November 2026
⏰ 9:00 am
💷 £34.99 for the full four-week course
📍 Gym01, Portsmouth

Spaces are limited! Speak with reception for more details or to book your place.

📞 02392 177323
📧 [email protected]

🥋 Keep the kids active this October half-term at Gym01!Five days of martial arts, fun, fitness and confidence building w...
08/10/2026

🥋 Keep the kids active this October half-term at Gym01!

Five days of martial arts, fun, fitness and confidence building with - Nerf battles, obstacle courses, games and more! 🙌

📅 Monday 26 – Friday 30 October 2026
⏰ 08:30–16:30 each day
👧🧒 Ages 4–15

💛 £35 per day or £160 for the full week
👨‍👩‍👧‍👦 10% off the second and each additional sibling booking

🥪 Please bring a packed lunch — food is not provided.
🍦 An ice cream will be provided towards the end of each day!

Spaces are limited, so secure your child’s place today. Speak with reception for more details or to book.

📞 02392 177323
📧 [email protected]

Keep the kids active, busy and having fun this October half term.We’re running five days of activities at Gym01 from Mon...
08/10/2026

Keep the kids active, busy and having fun this October half term.

We’re running five days of activities at Gym01 from Monday 26 – Friday 30 October, giving them plenty to do while they’re off school.

£35 per day or £160 for all five days
Arrivals from 8.30am
Collection by 4.30pm
10% sibling discount available for additional sibling bookings

Children can bring a packed lunch or purchase a hot dog wrap and fries from our café.

Spaces are limited, so we recommend booking early.

Speak to reception or send us a message to secure your place.

Gym01 and Mayfield School are finalists in the Cash for Kids Sports Challenge, and we need your support!We’re raising mo...
06/10/2026

Gym01 and Mayfield School are finalists in the Cash for Kids Sports Challenge, and we need your support!

We’re raising money to help children and young people from Mayfield School access martial arts and fitness sessions at Gym01 during the school day.

The sessions give young people the chance to stay active, build confidence and develop skills including discipline, teamwork and communication — all in a positive and supportive environment.

You can support us by buying a £5 raffle ticket from Gym01 or Mayfield School. Every ticket includes a Gym01 day pass worth £15, plus entry into our prize draw.

Prizes include:
• 20 × one-week passes worth £50 each
• 3 × one-month unlimited memberships worth £120 each
• 1 × three-month unlimited membership worth £330

That’s £1,690 worth of headline prizes up for grabs.

You can also donate directly through our fundraising page:
https://tr.ee/kgP6hQ

Every ticket, donation and share helps us create more opportunities for local young people. Thank you for getting behind Gym01, Mayfield School and Cash for Kids.

Sausages or legs?Want to give kickboxing a try?Whether you’re completely new to it or looking for somewhere new to train...
05/10/2026

Sausages or legs?

Want to give kickboxing a try?

Whether you’re completely new to it or looking for somewhere new to train, grab a Gym01 day pass and get involved.

Come down, meet the coaches, experience a class and see what training at Gym01 is all about.

WOMEN’S ONLY SELF DEFENCELearn practical self-protection skills in a supportive, welcoming environment at Gym01.Our four...
04/10/2026

WOMEN’S ONLY SELF DEFENCE

Learn practical self-protection skills in a supportive, welcoming environment at Gym01.

Our four-week course focuses on practical techniques, awareness and ways to de-escalate difficult situations. This is not a cardio-based class, the focus is on learning useful skills and building confidence.

No previous martial arts experience is needed.

Sundays at 9am
25 October
1 November
8 November
15 November

£34.99 for all four sessions
Only 30 spaces available

Contact us or speak to reception to book your place.

Address

Unit 16 Partnership Park
Portsmouth
PO48DF

Opening Hours

Monday 9am - 10pm
Tuesday 6:30am - 10pm
Wednesday 9am - 10pm
Thursday 6:30am - 10pm
Friday 9am - 8:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

02392 177323

Website

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