31/03/2026
M A R C H ....
and the return of the sun (mostly) - still been quite a slow moving month but here's some snippets just because ✨
1 - Holding a beautiful meditation for IWD
2 - New Forest Ponies
3 - Moss girl life
4 - Thought my face should be somewhere
5 - Shaftesbury
6 - Full moon looking gorgeous
7 - Morning beach walks with Ali
8 - Natures Baubles
9 - Will the pond live this time?
10 - Nettle foraging
11 - Sunny cafe windows (and obvs a cliche matcha)
12 - Magic
13 - Sequence planning but the music was too good
14 - Forever in the forest
15 - 🍄🍄🍄
16 - Southsea
17 - My loves
18 - Millie representing the UK when the sun came out.
Not pictured: All the amazing humans in my life and the beautiful community of students I'm so lucky to have!
Life's not been necessarily easy this start of year for me, everyone and the world. But the small and quiet joys are the ones that soothe me.
How's your March been?
27/12/2025
🌿Root & Rise Retreat Day🌿
I am so excited to share with you that on the 15th March I will be returning to the stunning to host another retreat day.
This time we will be bringing in the Spring Equinox, coming together in community to slowly awaken from Winter and embrace Spring. We will be exploring supportive practices to help you remain grounded as we emerge from the darker part of the year.
Root & Rise will involve moving with different tools to support you on your journey including:
✨ Yoga - Dynamic and Restorative
✨ Meditation
✨ Sharing circles
✨ Collective rituals
✨ Sound Bath
Our lunch for the day will be catered once again by the fantastic
Who can join?
This day welcomes all! No matter where you are on your journey or what body you currently live in, you are welcome here.
There will be 12 spaces available.
What's the cost?
£126 (payment plans available - DM or email)
How can you book?
Follow the link in my bio, DM or send me an email at [email protected]
&rise
24/12/2025
This time of year can be difficult for so many with different family dynamics, loneliness, lack of support and so much more. We all have different experiences of this time, some joyful some the complete opposite.
Scroll through if you need to know where there is some extra support over this time or if you just need to speak to someone.
Not only are the pressing demands of this time hard but we are also fully heading into Winter and that transition between the busyness of the holiday season into January can also be difficult so these support systems are there for beyond Christmas Day too.
Sending love to you all and thank you to for the resources.
02/12/2025
Wow - What a November!
Feel like I could share so much more and it still not be enough to explain how much I've loved this last month. Here's some snippets ✨
1 - Feeling empowered at Witch Camp photo shoot at Golitha Falls. Thanks to the amazing .forrestholden for the gift of these photos.
2 - Awaken Your Inner Witch Day Retreat - A joy to hold and still feeling so grateful (keep the date - 15th March)
3 - Adventure away with at .rest
4 - In love with cafe 💚
5 - Benson Boone ❤️
6 - Adventures in nature with .is.peachey
7 - Forever hunting mushrooms
8 - Cosy crafting
9 - Get you friends that take cute pics of you ✨
10 - Still dreaming of this hot chocolate 🤤
11 - Feeding the cutest river of ducks
12 - New venue for Awake & Flow
13 - Getting back into the gym
14.- Joyful messages
15 - Seeing this wonderful human in a musical - endlessly proud of
16 - More hot drinks, more slow mornings
17 - Connecting with Nature, getting in the river at Witch Camp
18 - Holding sound baths 🌀
19 - The bestest girl in the whole world
