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Connor Pullen Fitness

Connor Pullen Fitness

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Photos from Connor Pullen Fitness's post 23/11/2020

Physique Update!!

Stepping out of my comfort zone a bit here in posting these photos but thought I’d document the changes over the next few months. My current goal is to shed down some body fat% as I’ve been enjoying my food for a bit too long😂 This was my current check in this morning compared to photos that I took on the 1st of November and I’m happy to say I’m feeling a lot more confident and pleased with how things are going. The grind continues👊🏻

19/11/2020

Home Resistance Band Workout!!

Just a couple of simple but effective movements for you all to do at home.

Halfway through lockdown now and we all need to keep ourselves active as well as the mind so save this workout and give it a try.
We will all get through this together👊🏻

05/11/2020

Lockdown has arrived but that doesn’t mean we have to sit down and do nothing. Let’s stay active with this core workout to kickstart our next month👊🏻

Dead Bugs
Leg Raises
Reverse Crunches
Russian Twists
Plank
Do each exercise for 40 seconds and for 4 rounds. Completing all 5 exercises counts as 1 round.
Save this and let me know how you get on💪🏻

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Portsmouth
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