Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitBounce Portsmouth, Gym/Physical Fitness Center, Portsmouth.
01/05/2023
What an epic weekend ☀️Thank you soooo much to you all who joined the Fitness Festival
It feels like I woke up from a beautiful dream. making you smile, happy and spreading positivity energy is the reason why I can’t wait for another FirBounce class with you 💚
30/04/2023
FITNESS FESTIVAL DAY 2.☀️
Who is ready to party again?
We had absolutely stunning weather yesterday “feels like summer” 😎 Don’t forget your sun cream and bring your fantastic energy with you
22/04/2023
22/04/2023
Health benefits of FitBounce 💚
▪️Lymphatic system stimulation
▪️Detoxification
▪️ Reduce cellulite
▪️ Boosts energy
▪️ Boosts mode 😜
▪️ Burn 3x more kcal than jogging
▪️ Improves stamina
▪️ Improves balance and coordination
20/04/2023
SWEAT ▫️ SMILE ▫️ REPEAT
Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal 🤍
Who is booked for our double FitBounce class tomorrow at 16:15 and 16:55? 😜
14/04/2023
You won’t always love the workout but you will always love the result! 💪🏼
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Feeling demotivated, lazy, tired or even anxious to exercise but often thinking about it? The first step is always the hardest one. But when you find a good and strong reason to get off the sofa and go for it I promise you that once you finish that workout you’ll feel so proud, pumped and happy about your decision ⭐️
How many times I had to push myself to get my 🍑 of the bed! Probably million times 😂
My biggest motivation is that I absolutely love that feeling after a good workout. I love feeling strong, fit and pumped 😁
Because when I feel this way everything around me is positive too. It’s not just about losing weight or gaining muscle! It’s about how we feel about ourselves 💚
06/04/2023
Catch me at weekend 29.-30th April ☀️on
FitBOUNCE classes will be running on Saturday at 11:40 and Sunday at 13:20 💚 See you at the stage people 😁
21/03/2023
Still haven’t tried FIT BOUNCE yet?
Is your goal to:
▫️Improve stamina
▫️Burn body fat
▫️Improve balance
▫️Strengthen core
▫️Tone full body
▫️Boost metabolism
▫️Boost lymphatic system
All these you can achieve by bouncing on a trampoline. FitBounce is a high intensity workout with low impact and its sustainable to all ages and fitness levels 🤩
21/03/2023
BOUNCE • SWEAT • REPEAT
Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal 💪🏼
21/03/2023
Jumping into a new week like …