I adore teaching these classes - the women and birthing people that come are just such excellent humans who bring all different viewpoints and life experience and it's just the best learning opportunity for everyone in the room.
I love seeing people grow their confidence in themselves as they approach their birth.
I love seeing them come back to postnatal yoga, already feeling they can rock up as they are, not how they might feel others expect them to be.
I love knowing that people feel seen and valued for who they are, not just a vessel for the baby they are growing or caring for.
If you think that sounds like the sort of space you want to be in, come along for a trial. It's not for everyone, and that's okay too!
Growing Together Yoga
Share
YogaBirth teacher offering specialist yoga for pregnancy, labour, birth and the postnatal journey. I'm here for you through every stage of matrescence ๐คฐ๐ฝ๐คฑ๐ฝ๐
26/07/2026
Have you been along to a baby class, feeling totally exhausted or in need of real connection, only to be met with sensory overload and no-one even asking your name? Let alone a meaningful 'how are you really doing?'.
That used to make me feel horribly lonely, and it was an awesome group of mum's inviting me for coffee that saved me. The class was the reason to get out of the house and for us to all be in the same place at the same time, but it was the coffee afterwards that got us chatting about the nitty gritty of parenting and building real friendship.
I see the parents in my classes sharing honestly and supporting each other and it feels so powerful. These meet ups allow that to grow deeper, take friendships outside the class and give more opportunity for connection.
Even if you've never been along to a class, you are always welcome. If you have any hesitation about coming along, drop me a message and we can figure it out together.
As always, thank you .southsea for being our wonderful hosts.
24/06/2026
Join us for our monthly meet up! This is a relaxed, social get together for expectant and new parents. Whether you need a laugh, a cry, a coffee, or all of the above, we've got you! โค๏ธ
Tuesday 16th June is now FULL - the new Power Hour does what it says on the tin - so hurry up and get 'chill out' ticked off your to-do list. Register on my website to get on the waitlist (www.growingtogetheryoga.com), or drop me a DM to find out more
05/05/2026
Happy International Day of the Midwife.
To all the midwives providing safe, respectful, person-centred maternity care. Empowering women and birthing people in their journeys as they cross the threshold. You make all the difference.
To all the midwives walking alongside women and birthing people.
To all midwives advocating for bodily autonomy and informed choice.
To all the midwives working unsafe hours and in understaffed teams.
To all the midwives no longer practicing.
To all the student midwives giving everything you can, when you may or may not have a job at the end of your training.
We see you. We stand with you. Thank you.
Follow and to stay up to date with the campaign to improve working conditions for midwives.
28/04/2026
Okay - you asked for it....
When you're pregnant, an early night can be vital! So here it is - your post work '๐ฉ๐จ๐ฐ๐๐ซ ๐ก๐จ๐ฎ๐ซ'.
Only joking. More like:
โ
๐๐๐ฅ๐ฆ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ
โ
๐๐จ๐ง๐ง๐๐๐ญ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐๐๐๐ฒ
โ
๐๐ซ๐จ๐ฉ๐ฉ๐ข๐ง๐ ๐ข๐ง๐ญ๐จ ๐ซ๐๐ฅ๐๐ฑ๐๐ญ๐ข๐จ๐ง
โ
๐๐ฎ๐ง๐ข๐ง๐ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ ๐๐ซ๐๐๐ญ๐ก
โ
๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก
โ
๐๐๐ฌ๐ข๐ง๐ ๐๐๐ก๐๐ฌ ๐๐ง๐ ๐ฉ๐๐ข๐ง๐ฌ
โ
๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐ ๐ฌ๐๐ฅ๐-๐ญ๐ซ๐ฎ๐ฌ๐ญ
โ
๐๐ฐ๐ง๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐๐ข๐ฌ๐ข๐จ๐ง๐ฌ
โ
๐
๐ข๐ง๐๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ
Well okay, that does sound pretty damn ๐ฉ๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ!
Starting Tuesday 2nd June, Eastney Community Centre
*Spaces are limited - DM now to book*
If you're an Amy, Hannah or Sarah - how many people do you know with the same name as you?
Okay so I'm only joking - but it is fun to observe the patterns. It will be interesting to see how the trends change through the years!
Baby names too - what baby name do you encounter in every group or class?
Can't wait to welcome some beautiful new people, and all variety of names, this week โค๏ธ
southseamums
A supportive meet up for expectant and new parents - free to attend - just know that once you start coming, you might never stop! โค๏ธ
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Portsmouth