YOGA Southsea

Simple, fun & functional approach to yoga that is inclusive of all abilities. Dynamic flows create s

Cheryl Williams is a movement quality specialist in Portsmouth, working with people who lead hectic lives and realise they need to find some space and balance to live better, more fulfilling lives. What makes her different from other Yoga and Movement Specialists out there is that she blends her knowledge of traditional Yoga & Pilates training with Psychology and Sports Anatomy, Physiology and Int  ...