25/02/2021
It may still be a little way off, but I'm super excited to get in-person yoga classes up and running again, I've missed you π
So I want to know what days and times work best for you? Currently considering Monday and Thursday mornings, let me know what you think. And with the warm weather returning soon I just love the idea of evening outdoor yoga, bring on the summer π
31/01/2021
Gentle reminder that if you need to rest that's OK β€οΈπ
25/01/2021
Ummmm I can only apologise π€£π€£π€£
11/01/2021
Just wanted to share this beautiful image with you β€οΈ
09/12/2020
My favourite self love for the hips. β₯οΈ
20/11/2020
Today is and I'd like to take the opportunity to say to all trans and gender diverse people here, and their allies that's you are loved, close to my heart not just today but every single day.
350 trans people lost their lives this year, too much loss to hatred.
My continued prayer is that all trans people may live their lives freely and safely, able to be who they are fully.
πβ€οΈ
12/10/2020
Special event for members of Endometriosis South Coast Support Group join me for a 40 minute deeply relaxing introduction to yogic sleep via zoom.
Click the message button below to secure your free spot this Friday at 7pm.
11/10/2020
Happy to all our friends, may you always be loved and supported in your truth. π³οΈβπ
19/09/2020
A true feminine icon, rest well
19/07/2020
Finishing up on my last days of
With and
Most definitely feeling more grounded after these 18 days, in fact I've made a huge decision about how I want to better myself so I can be of more impact to the world around me. I'm feeling brave at the moment, and not letting the voices of doubt disturb my vision or drive.
Being grounded into this beautiful, crazy life is the only way to make a difference.