05/10/2026
💪 NEW LIDO FIT SESSIONS!
Ready to get stronger, fitter and feel good while you move?
Our new Lido Fit sessions combine strength, cardio & conditioning using weights and resistance bands - all set poolside in the fresh air at Hilsea Lido.
Designed for all abilities, whether you’re new to fitness or looking to level up your training.
⏰ Mondays – 9:30am
⏰ Tuesdays – 9:30am
⏰ Thursdays – 7:00am
Come ready to move, sweat and get stronger! 💪
Book here- https://hilsealido.co.uk/activities/