Portsmouth Outdoor Fitness

Meet India!

At 7 months pregnant, India is still keeping active — and she wants to share why.

I joined POF in early 2022 after having my first baby and I’m now seven months pregnant with my third.

Training throughout my pregnancy has been great for boosting my energy levels and supporting my mental health. The instructors have always been brilliant at adapting exercises to suit me and I’m hoping to keep training for as close to my due date as possible.

I love training outdoors all year round and the variety of classes on offer but without a doubt, the best thing about POF is the supportive community - it’s such a great environment…I’d recommend POF to anyone☺️

SUPER SATURDAY! ☀️

3 classes. Hot weather. Big energy.

What a Saturday!

Check out our website for more information and come & claim your first free class.

www.portsmouthoutdoorfitness.co.uk

Quiz Night at The Club House!

🧠 QUIZ NIGHT! 🧠
📍 The Club House, Southsea
💷 £5 per person
👥 Teams of 4, or up to a maximum of 6

Put your general knowledge to the test, bring your friends, and battle it out for prizes to be won! 🏆

🍻 Great company • 🧠 Great questions • 🏆 Great prizes

Get your team together and come along — who will take the crown?

🎉 POF SOCIALS — SAVE THE DATES! 🎉

We’ve got some great Portsmouth Outdoor Fitness socials coming up for the rest of 2026! 💪

🧠 18 September – POF Quiz Night
📍 Club House | 🕖 7pm
💷 £5 venue hire
Get your teams together, put your knowledge to the test and join us for a fun night! 🍻

🏃 18 October – Great South Run
🍔 Food & drinks at The Meat & Barrel | 1:30pm

🎄 12 December – POF Christmas Party
📍 Dockyard Club | Time TBC

So, get the dates in your diary and come along for some good times, good company and plenty of POF fun! ❤️💙

Which one are you looking forward to most? 👇

POF Picnic 2026!

What a brilliant day!

Great food, great company and plenty of fun in the sunshine, with three fantastic outdoor fitness classes, followed by a competitive game of rounders! ⚾😂

A perfect mix of fitness, fun, food and friendship — and a lovely chance to spend time together outside of our usual classes.

Thank you to everyone who came along and made it such a memorable day!

Just scrolling through the grid and reminiscing! So many great memories, plenty of smiles and lots of hard work shared along the way!

Here’s to the good times, the amazing people and many more sessions to come!

One of the most enjoyable and rewarding Run Clubs yet! Loved the energy, enthusiasm and motivation this evening Team! Inspiring! Did you all enjoy it?

-club

One for the mantelpiece! 📸

Today we had an entire family train together! The Nelson’s! It’s moments like these that make POF what it is!

This is a huge advantage that local businesses have over the big chains-the feeling of community and a sense of belonging!

Community isn’t something that you can just manufacture, it’s built with consistency and one class at a time!

Super Saturday! 🔥

Beach Fitness and Beginners Strength — outdoors in the sunshine.

The only place to train in this weather.