25/01/2026
On to the next chapter π Mum & Dad pending
Coach Tom James
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I am a Sports Therapist & Personal Trainer in Portsmouth. I specialise in Strength and Performance training and nutrition.
25/01/2026
01/11/2025
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My Wife
31/10/2025
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My Wife
30/10/2025
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My Wife
30/10/2025
Day 1: β°οΈπΆπ§βοΈ
My Wife
15/09/2025
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21/07/2025
Your perfect private space to learn how to lift in a safe, fun and educational environment. I am personal trainer and sports therapist for almost a decade.
My mission is to help those to become more confident in themselves through the power of lifting weights, eating well and being more active. Unlocking the power of self belief!
Here is your opportunity to have a trial session and find out so much more! Comment or message me directly to book your slot!
17/07/2025
Book your first trial session and get your first month 20% off.
The space I have created is a fun, safe and educational environment. My methodology around training and lifestyle is focused on longevity and health!
If you want to know more and take the next step. Then please feel to message me or comment on the post.
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Website
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Portsmouth
Opening Hours
| Monday | 8:30am - 10:30pm |
| Tuesday | 8:30am - 10:30pm |
| Wednesday | 8:30am - 10:30pm |
| Thursday | 8:30am - 10:30pm |
| Friday | 8:30am - 10:30pm |
| Saturday | 10am - 2pm |