25/10/2020
North Coast Tai Chi
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North Coast Tai Chi offers a gentle way to health and fitness through tailored Tai Chi and Qi Gong classes for individuals and groups. Bernie Lafferty
Bernie is a recognised Tai Chi teacher by Master Zhu Chang Hai, 8th Dan International Wushu Coach and President of the Northern Ireland Chinese Wushu Association. She is a registered instructor with the British Health Qigong Association and Tai Chi for Health Institute. She has been studying Tai Chi and Qi Gong for over 14 years. Tai Chi and Qi Gong are enjoyable and easy to learn systems of slow
15/10/2020
It's the way 😔
"Look deep into nature, and then you will understand everything better."
~ Albert Einstein
27/09/2020
Still beautiful
"Be still, and the earth will speak to you." ~Navajo (Diné) saying
25/09/2020
23/09/2020
"I believe the fundamental cause of climate disruption is human disconnect from the planet... The single biggest thing I learned was from an indigenous elder of Cherokee descent, Stan Rushworth, who reminded me of the difference between a Western settler mindset of “I have rights” and an indigenous mindset of “I have obligations.” Instead of thinking that I am born with rights, I choose to think that I am born with obligations to serve past, present, and future generations, and the planet herself." ~ Dahr Jamail
source: The End of Ice (Lion's Roar) https://www.lionsroar.com/the-end-of-ice/
21/09/2020
Treasure nature, its good qi
01/08/2020
Great form, brilliant teacher, join in on an amazing journey of expert knowledge with Zchiwa 👌🙏
14/07/2020
A Tai Chi Giant on the Causeway. Brilliant da on the North Coast 🙏🙏🙏
Giant`s Causeway
by John McLaughlin
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Portstewart
BT55