15/09/2026
π
16 Medi
π₯ 2,026KM. UN DIWRNOD. DIM ESGUSODION. π₯
Y Diwrnod Ffitrwydd Cenedlaethol hwn, mae canolfannau Freedom Leisure ledled y wlad yn mynd yn erbyn ei gilydd i weld pwy all fynd bellaf.
Mae eich her yn syml:
πΆ Cerddwch
π Rhedwch
π΄ Beiciwch
π Cofnodwch eich cilometrau
Mae gan bob canolfan darged o 2,026km - ond dim ond y dechrau yw ei gyrraedd!
Unwaith y bydd eich canolfan yn cyrraedd y targed, ryβn ni eisiau i chi BARHAU!
Oherwydd nid dim ond cyrraedd rhif yw hyn. Mae'n ymwneud Γ’ chael mwy o bobl i symud, cael hwyl gyda'n gilydd a gweld pa mor bell y gallwn ni fynd pan fydd pawb yn chwarae eu rhan.
Nid oes angen i chi redeg marathon. Nid oes angen i chi fod yn ffanatig ffitrwydd. Gall hyd yn oed ychydig o gilometrau wneud gwahaniaeth.
Felly cael eich ffrind, neidiwch ar felin draed neu feic a helpwch eich canolfan i ddringo'r bwrdd arweinwyr.
Nid y cwestiwn yw a allwn ni gyrraedd 2,026kmβ¦ ond PA MOR BELL Y TU HWNT I HYN ALLWN NI FYND? π
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π
16 September
π₯ 2,026KM. ONE DAY. ZERO EXCUSES. π₯
This National Fitness Day, Freedom Leisure centres across the country are going head-to-head to see who can go the furthest.
Your mission is simple:
πΆ Walk
π Run
π΄ Cycle
π Record your kilometres
Every centre has a target of 2,026km β but reaching it is only the beginning!
Once your centre hits the target, we want you to KEEP GOING!
Because this isn't just about reaching a number. It's about getting more people moving, having fun together and seeing just how far we can go when everyone plays their part.
You don't need to run a marathon. You don't need to be a fitness fanatic. Even a few kilometres can make a difference.
So grab a friend, jump on a treadmill or bike and help your centre climb the leaderboard.
The question isn't whether we can hit 2,026kmβ¦ it's HOW FAR BEYOND IT CAN WE GO? π
βiBweruGennychChi