Team Fresh Gym

Attention all of our beautiful members here are the opening times for the Christmas period, we wish you all a very merry Christmas and hope you all enjoy the break. We certainly will 😂🙏❤️

🔥 BIG NEWS 🔥
TeamFresh is about to LEVEL UP 💪
That’s right… we’re going 24 HOURS 😤
No more excuses — train anytime, day or night 🌙☀️

👀 Launch date dropping soon... stay tuned!
Tag your training partner who’s always saying “I’d go if it was open later” 👇

WOMEN’S ONLY CLASSES 👭⚡️🩷

Looking for a space where you can build gym confidence, stay consistent, and see real progress?
We’ve created a full women’s-only timetable — designed just for you!

SIGN UP NOW VIA THE WEBSITE 🔗
www.teamfresh.co.uk

THE ULTIMATE SUMMER MEMBERSHIP💥

Be part of the Team Fresh family this summer!
Experience the ultimate membership with UNLIMITED access to everything we offer:

✅ UNLIMITED SUNBED
✅ UNLIMITED GYM
✅ UNLIMITED SAUNA
✅ UNLIMITED CLASSES
✅ ALL IN ONE PLACE

ONLY £35❕

SIGN UP NOW VIA THE WEBSITE 🔗
www.teamfresh.co.uk

IT’S GLUTE DAY FOR TEAM FRESH WOMEN 🔥🔥🔥

If you are looking to shape and grow your glutes this is the class for you!

Join us tonight 18.00 - 18.45

We have a little welcome gift for everyone attending tonight curtesy of the

See you tonight ladies 🙌🏽🩷

INTRODUCING TEAM FRESH WOMEN 🙌🏽🩷

Our new WOMEN’S ONLY timetable is packed with classes to help you achieve fat loss, build a killer b***y, improve posture, and get those abs ready for summer 🔥

These exclusive classes are FREE with all membership options. Pricing from just £19.99 per month!

Book via the app to secure your spot for next week 📲

TEAM FRESH WOMEN LETS GOOOOOO 💪🏽

OUR PRIZE WINNERS 🏆

We just want to give a big congratulations to everyone that came to our Lift Off event & an extra shout out to all of our prize winners 😁

Everyone absolutely smashed it and showed some amazing potential! It's great to see how much the gym means to our members and how much of a positive impact it has on their well-being! Events like this are what bring our community together and make it even more special. We are very grateful to be a part of it ❤️

FUEL YOUR PROGRESS WITH TEAM FRESH SUPPS ⚡️

Unlock your best-self with 10% off your first order! Boost fat loss, muscle growth, joint support, digestion & more

Do you need something to motivate you this February? Need that little push to get you going? Or just Fancy a challenge??

WELL THIS EVENT IS FOR YOU!! 😁

Packed with lots of fun, competition and prizes to be won this will be an action packed day full of positive vibes, tests and laughs for all our competitors to take part in 🥇

so if you thrive of competition.. like to push yourself to the limit or just enjoys being around people that enjoy the same things as you then let’s get together as a community and see who has got what it takes to be on the leaderboard at the 👀👀

There will be weight categories, leaderboards and judges to make sure everything is fair and runs smooth! Bragging rights are up for grabs here 🤨

You can enter any competition you want you do not have to compete in all of them 🙏

Prizes to be won will include things such as FREE MEMBERSHIPS, SUPPLEMENTS, CLOTHING & FREE PERSONAL TRAINING SESSIONS 🥳🥳🥳

We thought it would be a great idea if we also had some kids activities on so that the whole family can enjoy this event together, from bouncy castles, kids comps, food and drinks being served there should be no excuses to miss out on this amazing event!

£10 to enter (kids under 16’s go for FREE)
DM for anymore enquiries 🙏

💪 Ladies, With the recent increase in new members we’ve decided to offer a little extra support to our female lifters 🏋️‍♀️

it’s time to lift with confidence! Join our Women’s Only Lifting Class where we’ll guide you through using gym equipment safely and effectively. Learn proper form & technique so you can train safe and feel confident! 🔥🏋️‍♀️

📅 Saturday 15th Feb | ⏰ 9:00 AM | 💰 £5

All levels welcome! See you there! 👊✨

Dm us to book your space 📆