May Wellbeing

Simply drop us a message and receive 14 days for £14 on our MW online programme, or dive straight in to one of our memberships 🚀

A sustainable approach to your health & fitness ✔️

Same, but different! 😉

Offering 3 structured strength and fitness sessions a week (S1, S2, and S3), we’ve evolved to bring the same training experience, wherever you are in the world!

With videos of Louis and Sarah demonstrating each exercise, you can build your strength & fitness through our progressive programmes – effective AND efficient 💪

And not only that… you can do it at any time that suits you!

But it’s not just about the workouts – we also have a supportive community of like-minded members who motivate each other and grow together.

We’re only ever a message away through our app - We’ve got your back every step of the way! 🙌

Mobility programmes also included to support recovery and overall wellbeing.

3 months in to our fresh new chapter! 🤩

While we originally started as a small group PT gym in Lancashire (UK), our move to the UAE brought a new training option for our members.

We’ve shifted gears and have been working with our amazing members online now for a few months 🌍💻

Though we’ve gone digital, our mission remains the same: to help YOU reach your fitness goals with effective and efficient training programmes, motivation, and a community that’s always there to support you.

Whether you’re training in the UK, UAE or anywhere in the world - we’re here to help you make training a true part of your lifestyle.

A sustainable approach to your health and fitness ✔️

Slide 5 though 🚽🙊🤣

A huge thank you to these 2 special people - Lucy & D 💚

Lucy joined our coaching team 3 years ago, bringing with her an inspiring personal journey. From being shy on the gym floor, to SHINING on the gym floor - it has been incredible to see. Lucy - your dedication, passion, and care, has left an unforgettable mark on members over the last few years.

D... where do we even begin? The one we could call at 5am in any crisis, our in-house barista, the one who tells us as it is, and MW’s BIGGEST cheerleader.

We’re incredibly grateful for both of you.

And we can’t forget to mention our therapists & .co.uk and past coaching staff too - , , & .pt!

Thank you for everything, all of you 🙏

When making our decision to move away, we reflected on all of the times we have encouraged members to step outside of their comfort zone and do something that scared them. We knew that if they had the courage to do those things, then we should take our turn too.

Here’s just a few of the events members have taken part in, doing something that scares them, and achieving more than they thought they could 💚

Just a handful of the social & charity events we’ve hosted…

Some of our best memories from the last 5 years are on these days!

Coniston - Camping, Canoeing and Climbing the Old Man ⛰️
The Big PNE Sleep Out - Raising money for the Foxton Centre 😴
Rivington Pike - “Wear it Pink”, raising money for 🎀
Cuerden Valley - Christmas family walk 🎅🏼
Rock N River - Summer social 2023 🛶
Pendle Hill - A chilly one 🥶
Anderton Centre - Summer social 2022 🌞
Chorley 3 Peaks - One of our highlights from 2024 🤩

8 months open, and then covid hits…

What do we do?

Facebook live follow-along classes ✅
Zoom SGPT sessions ✅
Pit sessions at D’s ✅

Oh, and get our members to do random challenges to see how far they’ll go in The Lockdown Games… 🤣

Lip sync battles
Hollow hold challenge
Toosie Slide challenge
Wall sit challenge
Press ups in public
The list goes on 😅

As challenging as those times were, the MW community provided such support and camaraderie for each other (and us) throughout - it was truly special 💚

** Dont worry members - we won’t share all of the content we have from these times, we’ll keep that for the memory box 🤪

Back where it all began…

A big empty barn that needed a LOT of TLC

Many, many hours with a paintbrush

Friends and family helping to make the quick turnaround happen

2 people on a mission to create something special 🫡