Good morning 👋
Gentle reminder as my car is poorly at the garage today 🥲my 1.30pm trigger point class at the YMCA will be covered by the lovely Nicola it will be a “stretch & relax” class filled with loveliness! Enjoy 💖🧘♀️see you all soon much love Lisa # # #
Lisa’s Pilates
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I teach fun & friendly Pilates & fitness classes in & around the Fylde coast. In both health club & private settings.
Suitable for all levels. 20+ years experience in the health & fitness industry 23 years experience in Pilates teaching �
Good morning lovelies👋
Due to me not being able to get to the YMCA for Tuesdays Pilates class ie: car wouldn’t start 😩 slight change of plan! I have decided we will use the weights today & the flexbands for next week’s Tuesday & Thursday classes. See some of you soon. Much love Lisa 🧘♀️💖 # # #
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Preston
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