Garstang Health and Fitness Centre

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Garstang Health and Fitness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Garstang Health and Fitness Centre, Gym/Physical Fitness Center, Windsor Road, Garstang, Preston.

Have you ever left a fitness class and thought ‘could I actually stand up there and lead this?’ 🧘👉We are reaching out to...
13/10/2026

Have you ever left a fitness class and thought ‘could I actually stand up there and lead this?’ 🧘

👉We are reaching out to find new talented people to instruct Les Mills classes. Whether you are teaching for the first time, or looking to diversify your skillset, this is the session for you, to help you make your next move.👊

What will you learn?
✅What it means to be a Les Mills instructor
✅Training and certification process
✅Ongoing support along the way
✅How teaching Les Mills programs opens doors within club partner networks.

To find out more, sign up to our online webinar using the link below.

📅Wednesday 21 October
⏰12:30 OR 18:30
🕓 30-minutes
📍Online Webinar
🔗Head to https://instructorjourney.splashthat.com/

Tomorrow is World Mental Health Day 🧠Did you know that just 10 minutes of movement can boost your mood? As the days shor...
09/10/2026

Tomorrow is World Mental Health Day 🧠

Did you know that just 10 minutes of movement can boost your mood? As the days shorten, prioritising your mental health is vital. Exercise is clinically proven to reduce symptoms of anxiety and depression.

My Healthy Way

Have you ever wondered what it means to be a Les Mills instructor? Join us for a free, 30-minute webinar to find more ab...
08/10/2026

Have you ever wondered what it means to be a Les Mills instructor? Join us for a free, 30-minute webinar to find more about the steps it takes to become an instructor.

💪What it takes to become a Les Mills instructor at one of our leisure centres
🧘Path to certification
👯Support available

Every instructor starts somewhere. Start your journey today by clicking the link below and save your spot!

When and where?
📅Wednesday 21 October
⏰12:30 OR 18:30
🕓 30-minutes
📍Online Webinar
🔗Head to https://instructorjourney.splashthat.com/

Menopause can be a challenging time for many. Did you know, as part of your Premium Membership, you get access to Bupa...
03/10/2026



Menopause can be a challenging time for many. Did you know, as part of your Premium Membership, you get access to Bupa's Well+ Subscription?

If you are struggling with symptoms, you can book a remote GP appointment as part of the benefits. 👩🏼‍⚕️Evidence shows that certain exercise can also help with your symptoms. 💪🏼

Read more here!
🔗 bupa.co.uk/newsroom/ourviews/menopause-exercise

02/10/2026

October is MSK Awareness Month 🦵🏼

If you live with a musculoskeletal condition, here are some low-impact exercises you can try.

Start 2027 in style with a £1000 Love2Shop voucher! 😎Our next referral prize is up for grabs! Could you be the next luck...
01/10/2026

Start 2027 in style with a £1000 Love2Shop voucher! 😎

Our next referral prize is up for grabs! Could you be the next lucky winner? 🤩
Entering is simple, refer a friend to Garstang Health and Fitness Centre and you will be entered.

Find out more at 👉 leisurecentre.com/referral

🎶Feel the music, connect to the movement and embrace the energy ⚡If you are itching to get into leading fitness classes ...
30/09/2026

🎶Feel the music, connect to the movement and embrace the energy ⚡

If you are itching to get into leading fitness classes join our free, 30-minute, webinar. Your journey to scratch that itch starts here.

What is it?
💃Learn about Les Mills instructing at our leisure centre near you
🤸Training and certification process
🏋️Support along the way
🕺How teaching Les Mills programs opens doors within club partner networks.

When and where?
📅 Wednesday 21 October
⏰12:30 OR 18:30
🕓 30-minutes
📍Online Webinar
🔗 https://instructorjourney.splashthat.com/

It could be you next! 👀Nathan, who won a £3000 holiday, was delighted to win our referral prize earlier in the year. Cou...
29/09/2026

It could be you next! 👀

Nathan, who won a £3000 holiday, was delighted to win our referral prize earlier in the year. Could you be one of our next winners?! Refer your friends today for a chance to win one of three iPad Pro's.

Payday is here! 💸 Instead of wondering where it all went by next week, make an investment that actually pays you back in...
28/09/2026

Payday is here! 💸

Instead of wondering where it all went by next week, make an investment that actually pays you back in energy, strength, and confidence. Secure your membership today and let’s hit the ground running for October! 💪🏼

Address

Windsor Road, Garstang
Preston
PR31ED

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

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