20/02/2026
Classes by Innervate Pilates are hosted with Mandalena. Programmes are designed for all ages and abilities. More information is available on request.
Mandalena has over 20 years in the Dance, Fitness and Pilates Industry. I have a dance and fitness background and I have been teaching Pilates for over ten years in the Midlands and Lancashire area. I am passionate about Pilates and always strive to learn more. I teach group classes. 121s are bespoke and tailored to your own needs. Pilates is a great way to connect the mind to the body and a holis
20/02/2026
05/01/2026
Happy New Year. We have some availability on some of the classes. If you have any questions please feel free to DM me. Have a wonderful week.
23/12/2025
Merry Christmas and a happy New Year to all.
| Monday | 10:30am - 11:30am |
| Tuesday | 9:30am - 10:30am |
| 5:30pm - 7:30pm | |
| Wednesday | 10:30am - 12:30pm |
| 5:30pm - 7:30pm | |
| Thursday | 11:30am - 12am |