Jal Kamal Yoga

Something I love doing is embracing the nature world. Nature is quiet, nature is soft, nature is healing. Join me and be guided as we gentle walk through ancient woodlands that lead to an open riverbank. Drink in the space and vastness. Connect with the healing power of water.

Take this chance to slow down, connect to your senses, and enjoy the simple things. Sometimes guidance can be a simple reminder and a practice to arriving into this present moment.

During our time together we will:
• Explore nature in a new, mindful way.
• Connect through simple sensory play.
• Learn about the healing power of water.
• Take time for quiet reflection.

We’ll finish with tea & cake ☕ and leave with a gift, a token of our time together.

Here's the link 🔗
https://momence.com/l/jJhK8PR5

Happy Birthday to my other half ✨

These photos hold some beautiful memories for us from wandering the streets of New York together earlier this year to revisiting central park, the place where you proposed to me.

Almost two decades have passed since we first met, and through all of life's twists, turns, challenges and adventures, we've continued to grow alongside one another.

Thank you for being the wonderful man and father that you are. For your kindness, your wisdom, your creativity, and for always making space for me to be fully myself.

Life with you has never been ordinary. It's been extraordinary and that's one of the things I love most.

You hold magic and every chapter has brought something new, and I genuinely can't wait to see where the next one takes us.

Here's to more adventures, more laughter, more memories, and many more years of walking side by side.

Happy Birthday, darling ❤️

My punk party!!

✌️

What lights you up?
Recently I've been exploring what lights me up? What sparks interest 🤔 or curiosity. Those moments that bring joy, connection, and leave you feeling more alive.

Last night I stumbled upon a new venue, , and discovered the incredible singing her heart out. Her soulful voice was powerful and penetrating; every note landed with depth and emotion.

I shared the night with one of my oldest friends . Who is also full of depth in conversation but makes me laugh 😂 so hard that my left eye would not stop crying 😭 from all the laughter we shared.

My heart feels whole and full. Take some time today or this week to think about what lights you up?

My heart feels full.
A big shout-out to for creating such an intimate and beautiful space for people to gather, listen, and connect.

You see, yoga isn't just about what happens on the mat. Yoga is about getting to know yourself. Understanding what nourishes you, what energises you, what brings you joy, and what makes you feel most alive.

So here's a little invitation...
What lights you up? 💛 Take some time today or this week to notice the people, places, experiences, and moments that make your heart feel full.

Summer invites longer evenings, golden sunsets, and a little more spontaneity.

Are you making the most of it?
Say a whole bodied 'YES' to dinner with friends. Or maybe a cheeky drink. Put on something that makes you feel good. Have a dance. Laugh until your cheeks hurt. Soak up every bit of sunshine and connection that this season brings.

Life isn't just about getting through the week, it's about creating moments that make you feel alive!!

These ladies light me up and remind me how important it is to make time for joy, friendship, and fun. ✨


Here's to long summer evenings, good company, and making beautiful memories.

“Adventure is not always found in distant places… sometimes it begins the moment you Return to Your Senses.”

Set in the beautiful surroundings of Brinscall Hall in Chorley.
So here's your invite to come with me...

Return to Your Senses – 2-Day Immersive Retreat
North West England | 12th – 13th September 2026

A nourishing weekend retreat designed to calm the nervous system, awaken the senses, and reconnect you to your body and inner world.

Through yoga, Yoga Nidra, breathwork by the fire, outdoor exploration, journaling, a dining-in-the-dark experience, drumming circle and an ancient gong bath, you’ll be gently guided back into presence, rest, and renewal.

Enjoy lovingly prepared meals by our in-house chef, an evening fine dining experience with live music, one night’s stay, and the warmth of a like-minded community gathering together in connection and presence.

Open to all — no experience needed.
Perfect for anyone craving space, stillness, and reconnection.

Dates: 12 & 13th September 2026
📍 Chorley, North West England
🎟 Limited spaces
👉 Book here:
https://momence.com/l/XehrjBBQ

Come and join the magic this Autumn 🍂

A very special Sunday unfolded yesterday. We lost ourselves in a mist of bluebell 🪻

I’m so grateful for all those dear ones for sharing the experience of Mindful Bluebell Walk.

This woodland is one of my most treasured places, especially at this time of year. For only a short window each spring, the bluebells arrive in full flourish… carpeting the earth in this sea of violet-blue magic. It feels fleeting, sacred, and so special… and I really wanted to share that magic with you ✨

It was an invitation to slow down.
To soften.
To breathe.
To notice.

Nature is soft.
Nature is subtle.
Nature is wonder.
Nature is inspiring.
Nature is divine.
Nature is patient.
Nature is accepting.
And nature is healing... ✨
And as a collective it is not just a walk, it's a ceremony and a natural reset. Thank you for choosing to spend your morning in this beautiful space....

If you would like more wonderful in your life join me for our Return To Your Senses Retreat this autumn 🍁

Here's the link 🔗
https://momence.com/u/jalkamalyoga

ukretreat