21/08/2026
More rounds, more chances to improve.
There are a number of classes available each week.
Some are for beginners, mixed abilities or advanced only so please check on the website timetable before attending.
21/08/2026
More rounds, more chances to improve.
19/08/2026
🥊 Grinding
17/08/2026
Watching on with interest
14/08/2026
Welcome to all 🥊🙏🏻
11/08/2026
Always aiming to be an encouraging part of people's lives young and old.
08/08/2026
Do you stretch enough?
There's nothing more humbling after smashing pads and sparring than feeling that agony of stretching a little further.
03/08/2026
Refine the small details
30/07/2026
💪🏼 Some big upcoming fights for the lads.
We're very excited to see 's debut, he's been training consistently and harder than before, very motivated to show what he is capable of.
On the same show .thai is back, continuing his relentless activity after making his debut last year, he's already amassed some massive wins and again, is more motivated than ever to make his next a great showing.
🥊Ask in the gym for tickets and let's get behind the boys both in fight camp and on the day
26/07/2026
Saturday mornings - 9am
We're loving seeing everybody set their alarms and joining us to work hard on Saturday mornings with Dan at the moment. It's an absolute pleasure to teach when the room is full of good energy and hard work to kick off the weekend.
21/07/2026
We've had some belter sparring sessions recently. Lots of enthusiasm for interclubs and fights. It's a great team and welcoming to all our newer members and sparrers. If you haven't tried sparring class yet, come and join the fun.
| Monday | 6:30pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 6:30pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 8am - 9am |
| Saturday | 11:30am - 12:30pm |