Pilates By Charlotte

Your next sculpted core flow using the squishy ball 🌀

Save it to try or add to your next class plan

I taught this in my hot sculpt and the burn was real ❤️‍🔥

Come and join me in the hot room at

Wednesday’s - 6:30am, 5:30pm, 6:45pm
Fridays - 12:00pm
Saturdays - 10:30am

Pilates core | Pilates ball | deep core | Pilates flow

Join me for Pilates In The Park 🌳

A pop-up Pilates event
The perfect start to your Sunday!

14th June - 8:45am
📍Worden Park

🎟️ tickets are now live to book via the link in my bio, the website or the PBC Studio app!

Pilates in the park | Pilates outdoor | Pilates Leyland

ELEMENTAL RESET

In a world that constantly asks us to do more, this is your invitation to slow down.

A carefully curated wellness experience designed to regulate the nervous system through movement, breath, sound, touch and restoration.

🔥 FIRE - signature sculpt Pilates flow (non heated) to awaken energy and ignite the senses.

💧 WATER - lymphatic flow designed to encourage release, circulation and movement.

🌬️ AIR- breathwork and meditation to create calm, clarity and presence.

🌳 EARTH - a grounding soundbath experience led by .sm accompanied by my signature facial massage.

To finish, enjoy a specially curated smoothie designed to nourish and rebalance.

📍 BODHI YOGA
🗓 Sunday 28th June
🕚 12:00pm - 2:00pm
🎟 £50

Ticket go live this Sunday 10am
Limited spaces available.

This is more than a Pilates class. It’s a reset for your mind, body and nervous system.

Moving in sync & everyone colour-coordinated 🌀

I love them this happens, everyone’s energy feels aligned ✨