PILATES, ZUMBA, ZUMBA GOLD, AEROTONE, MENO-FIT, LEGS BUMS N TUMS, CARDIOBOX & STRETCH
GROUP FITNESS CLASSES FOR ALL LEVELS OF FITNESS in Ayr & Prestwick
ZUMBA, CARDIOBOX, TONING and PILATES classes running in Ayr and Prestwick.
30/08/2026
Mat Pilates is back at Alloway Church Hall. Plenty parking in the car park at the rear. Now a morning class 11-12. £10 PAYG, spaces must be booked via email, text or online at Gymcatch. Don’t worry if new to Pilates. I’ll give you a short intro and I always give level options and circulate with hands on guidance to ensure safe practice. Remember it’s not always the exercise that is a challenge but ensuring proper technique is 😍🙌 Look forward to seeing you there.
20/08/2026
Morning exercise is the best in my opinion (not too early mind 😃). Done n dusted leaving you energised for the day. Classes at Castlehill Church, Ayr. PAYG, plenty parking and lovely big hall
www.active8withkirsty.co.uk
12/08/2026
Classes at St Nicholas Church tonight and tomz morning (Monday night hall). Please book in via Gymcatch, text or message so I can confirm numbers due to solar eclipse. Thanks 👍
Pitbull medley - love the old tunes. Friday fun always fabulous- and a workout! 🥵 For those who like their workout stats I’ve added my record for this morning at the end. According to AI’s analysis (yup my kids hate me!)
“Those are high training-effect scores rather than a light workout. In other words, your watch is essentially saying this session provided a significant training stimulus.
So if you’re wondering:
“Does my Zumba actually count as a proper workout?”
Absolutely. 😂
This isn’t just “I’ve been dancing for an hour and had a bit of a sweat.”
It’s a genuine high-load cardio session. 👊 in other words - you smashed it girls! 💪🥳❤️
At AeroTone we use body weight, handweights, bands and balls to add variety and challenges. Works balance, single leg strength, overall upper and lower body toning, core and sing a long tunes to keep you motivated 😍
Mondays 6pm St Nicholas Church, Prestwick
Wednesdays 9.30am Castlehill Church, Ayr
£6 PAYG
12/07/2026
Hot week ahead therefore I’ll be making a call on evening classes at 4pm. This will be based on numbers and temperatures - my floor fans will be on full blast this week for sure 🙌 Can book in via Gymcatch or via text, email, WhatsApp etc. If don’t book in I won’t be able to advise you of any cancellations
Thks x
BOXnTONE - Fun way to vent stress ❤️💪- can easily be made low impact and I always demo low impact option before taking it up for those that want to. Easy punch n kick combos to upbeat music mixed in with standing toning sections. Great calorie burner and arm toner 🤩
Tuesdays 9.30am Castlehill Church, Ayr
Wednesdays 6pm, Kingcase Church, Prestwick
£6 PAYG
Pitbull - OMG sooo soaked through (should’ve got that bald cap!) but sooo good. Mr Workdwide rocked Glasgow. Amazing band and dancers ❤️❤️❤️
Fun low impact movement class. Yes we bring in some Zumba but lots of other music too. Relaxed and friendly.
* Bone Density ✅
* Brain Training ✅
* Mood Enhancing ✅
* Balance Training ✅
* Movement ✅
* Social interaction ✅
£6 per class (every 10th class Free)
Castlehill Church Hall, Ayr
Tuesdays 11.45am
Wednesdays 10.35am
Fridays 10.35am
Contact myself to book
07815 740306
| Monday | 9:30am - 11:30am |
| 6:30pm - 8:30pm | |
| Tuesday | 9:30am - 1:15pm |
| Wednesday | 9:30am - 11:30am |
| 6pm - 8pm | |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 1pm |