05/09/2024
Please share far and wide to get this brilliant workshop into more schools!
Life Balance Pilates
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Pilates strengthens the core and provides an all over body workout, developing awareness of the body
05/09/2024
20/07/2023
And it’s here!!
19/07/2023
19/07/2023
Beautiful few days in Spain for friends wedding, although wearing a kilt in the heatwave they’re having maybe wasn’t the best idea! Bless my hubbie - it was a long hot day 🥵 beautiful though and so lovely to enjoy their special day 🥰😍❤️❤️
13/07/2023
Countdown begins!
12/07/2023
Exciting announcement- new classes!
10/06/2023
More online fun! Mobilising the thoracic and massaging the spine with a little rolling like a ball ⚽️ then followed by a cheeky vino in the sun! ☀️ ☀️☀️
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