MTS Training Est.2020

What a shift from these two 🖤

Oonagh & Samara both taking on the Laganside 10K and both coming home sub 60

And to think Oonagh’s chat started with “I’ve never ran more than 6k” 😂

Some going girls 🏃🏼‍♀️

https://www.instagram.com/reel/Dc6ZJ9MKdWq/?stkn=MXJzMjh5MXI4NHhpZQ==

FROM DAY ONE ➡️ COACHING TEAM 💜 Lee has been part of MTS since the very beginning | 5 years ago. From starting out as a member, to now joining the MTS coaching team 💪🏽 He’s started his coaching course with @eca_midulster , and with his massive passion for HYROX, training & MTS, it’s class to see him taking this next step 🔥 One of our own. Welcome to the coaching team, Lee 💜📈

September. Back to routine.

Whether you’re new to MTS or making your way back after summer, now’s the time to get back through the doors.

Train hard. Stay consistent. Find your rhythm.

Back in. Let’s work.

WORLD CHAMPS. QUALIFIED. 🌍

Dan & Conleth have secured their spot at the 2026 ATHX Games World Championships in Lisbon.

Months of work. Earned on the floor. Now it’s time for the biggest stage.

Two MTS athletes. One World Championships.

Lisbon, we’re coming.

MTS TRACK DAY.

Get the pace up.
Build the engine.
See what you’ve got.

Sunday 13th September
Members only.
Book via the app.

EMOM OUT. AMRAP IN. ⚡️

Wednesdays are changing.

As many rounds as possible.
Your pace. Your score. You vs the clock.

AMRAP//001 starts tomorrow.

Who’s setting the standard?

21.1KM. DONE. 🖤

Antrim Coast Half Marathon with the MTS crew.

Big efforts. Big moments. A serious day out.

Proud of every single one of you.

Onto the next. →

You don’t need to feel ready. You just need to begin. 🤝

Come as you are. We’ll help with the rest.

Your first step starts at MTS.

DM us to get started or hit the link below for a 7 day free trial.

https://goteamup.com/p/5171435-mts-training/memberships/155034/

Antrim Coast weekend.

Good luck to all our MTS runners taking on the Half Marathon & 5K 🏃🏽‍♀️ Go smash it 👊🏽

The fittest person in the room had a first session too.

You don’t have to be fit to start.
You don’t have to know what you’re doing.
And you definitely don’t have to keep up with anyone else.

Come in. Do what you can. Keep showing up.

The rest comes with time 🤝

That’s MTS.