18/02/2025
1-2-1 PT sessions available in my purpose built gym in Rayleigh 💪 make some you time, feel fitter both physically & mentally& let me help you reach your fitness goals 🙌🏻 Anyone wanting during the day on a Monday - new discounted rates 👏
05/01/2025
Power Hour Mondays 7.30pm Miller & Carter - Leigh on Sea, come & join us 💪 we have an amazing team who work hard & have fun whilst training 🙌🏻 I offer a different class each week, with all abilities welcome, message me for more details & get yourself booked on - we will not disappoint 🙌🏻💪🥊
04/01/2025
New year, new habits 💪 Consistency is key, smart goals to keep you on track, me to keep you accountable & motivated! Feel fitter, stronger, more energised both physically & mentally 🙌🏻 exercise has so many benefits, 1-2-1,2-1 PT sessions available in my purpose built gym, get in touch for more information & how can I help 💪
07/12/2024
Give the gift of fitness this Christmas 🎄 💪 great offers on 1-2-1 personal training sessions- start the new year with a bang
23/11/2024
1-2-1 PT available in my purpose built gym in Rayleigh or train with a friend 💪 Let me help you start your fitness journey & smash your goals 🙌🏻 New slots available on a Monday - get in touch for more info, new offers available 💪
31/10/2024
Power Hour Monday 7.30pm Miller & Carter - Leigh on Sea come & join us 💪 we have an amazing team who work hard & have fun whilst training 🙌🏻 2 instructors & we offer a different class each week, with all abilities welcome, message me for more details & get yourself booked on - we will not disappoint 🙌🏻💪🥊
27/10/2024
I have a small purpose built gym in Rayleigh ready to help you start your fitness journey & your lifestyle changes. Feel fitter, stronger both physically & mentally 💪 new 1-2-1 slots available on a Monday, great introductory offers available, get in touch for more information.
20/10/2024
Power Hour 6 week block starting tomorrow 7.30pm Miller & Carter - Leigh on Sea £30 for 6 weeks or £7.50 per session. 2 instructors motivating & pushing you to reach your fitness goals 💪 a different class every week & what a team we have 🙌🏻 Not to late to join us, message me to book on- not to be missed 💪💪
06/10/2024
1-2-1 PT available in my purpose built gym in Rayleigh or train with a friend 💪 Let me help you start your fitness journey & smash your goals 🙌🏻 New slots available on a Monday - get in touch for more info 💪
17/08/2024
Power hour Monday 7.30pm Miller & Carter - Leigh on Sea get yourself booked on now 💪💪
20/07/2024
Power hour on Monday 7.30pm Miller & Carter - Leigh on Sea who’s in???
16/07/2024
London to Southend bike ride this Sunday - have a spare place if anyone is interested, number & train ticket - message me if interested 🚲