MyPilates

MyPilates Pilates for real life 🤍 Functional movement to ease aches, build strength & move better every day. Expert, qualified instructors.

12/09/2026

Practising what I preach… or at least, trying to! 🤍

I’m always encouraging others to be mindful of their everyday habits, yet I’m the one rushing around, carrying heavy things and taking two steps at a time!

With my haemochromatosis and the wipeouts I experience, I’ve been advised to slow down and reserve my energy.

So, it’s time to reassess my own habits, one step at a time… literally! 😆🤍

12/09/2026

He came to MyPilates to support his wife… and ended up discovering a journey of his own. 🤍

Understanding his body, how he moves, and how small changes can improve everyday movement.

Sometimes, you don’t realise how much your body is capable of until you start paying attention. ✨

11/09/2026

From struggling to climb the stairs to taking them with confidence 💪✨ Tracy’s journey at MyPilates is proof that small steps can lead to big changes. So proud of her progress! ❤️

10/09/2026

From struggling with her leg to feeling stronger, more stable and confident. Anne-Marie’s Pilates journey is proof of what consistency and a great community can do. 💪✨

10/09/2026

A little Thursday MyPilates energy ✨🔥
Shotgate | Thursdays | 9:30am
Intermediate to Advanced Pilates, just a little glimpse of what I get up to! 🧘‍♀️💪

✨ NEW CLIENT PILATES OFFERS ✨🎁 FIRST 2 SESSIONS FREE!OR🎁 1 MONTH FREE!Available to 5 new clients in our Monday, Thursday...
09/09/2026

✨ NEW CLIENT PILATES OFFERS ✨

🎁 FIRST 2 SESSIONS FREE!

OR

🎁 1 MONTH FREE!
Available to 5 new clients in our Monday, Thursday & Friday 10:30am classes.

⚠️ LIMITED SPACES AVAILABLE

📍 SHOTGATE
Mon 9:30am • 2 spaces
Mon Barre 9:30am • 3 spaces
Mon 10:30am • 4 spaces
Tues 9:30am • 2 spaces
Thurs 9:30am • 2 spaces
Thurs Barre & Mat 10:30am • 2 spaces
Fri Advanced 9:30am • 1 space
Fri 10:30am • 5 spaces

📍 RUNWELL
Mon 6:30pm • 4 spaces
Mon 7:30pm • 3 spaces

📍 RAYLEIGH
Wed 9:30am • 2 spaces
Wed 10:30am • 3 spaces
Thurs 7:30pm • 1 space

📍 WICKFORD
Wed 6:30pm • 4 spaces
Sat 8:30am • 2 spaces
Sat 9:30am • 3 spaces

🔴 TUESDAYS PM IS FULL — waiting list available.

💜 All classes are mixed ability and beginners are welcome.

📩 Want to try Pilates?
Message Paula or call 07730 013659 to book your FREE session.

Please send your preferred date/time, full name, mobile number and any major medical details.

Spaces are limited — grab yours while you can! ✨

05/09/2026

Live in Wickford? Free on Saturday mornings? 🧘‍♀️

Come and try TWO FREE Pilates classes and discover how good you can feel!

Contact Paula to get booked in:
📞 07730 013659

Spaces are limited, so don’t miss out! ✨

02/09/2026

Just casually scrolling through my emails when I come across a FREE MyPilates song… all about our business! 😂🎶

Safe to say, I had to give it a little sing… because apparently we have a theme tune now! 🤣

Who knew running a Pilates business came with its own soundtrack?! 💃🎤

Well… these lovely comments have made me smile! ❤️Apparently I’m a trainer, coach and encourager. I’ll take that! 😂But h...
02/09/2026

Well… these lovely comments have made me smile! ❤️

Apparently I’m a trainer, coach and encourager. I’ll take that! 😂

But honestly, the best part of teaching is seeing the changes in you all. More strength, more confidence, better movement and hopefully a little less complaining about those niggles… although I’m not making any promises! 😂

Thank you for your lovely words and for being such a fabulous bunch. I genuinely love teaching you all. ❤️

Hear me out…With mat Pilates, there’s nowhere for the springs or carriage to help you. You’re completely responsible for...
02/09/2026

Hear me out…
With mat Pilates, there’s nowhere for the springs or carriage to help you. You’re completely responsible for controlling your own body weight, balance and stability which can make even the simplest looking exercises surprisingly challenging.
Reformer Pilates is amazing too (and definitely not “easy”!), but I think we sometimes assume that more equipment = a better workout.
Sometimes, less really is more. 🤍

Address

Rayleigh
SS118BP

Telephone

+447730013659

Website

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