Mums On The Run - Essex

Lexi is at brownie camp this weekend. As I dropped her off I realised I can do the park run. I already had running clothes on as I am meeting Karoline Singleton later for a run…..but thought why not!!

What a lovely morning for an early run. I really enjoyed it this morning and did a 6km in my fastest time ever. Great way to start the day!

If you need an incentive to get out there!! This is mine. A nice run in the sun and now wine time 😊🍷Have a great weekend everyone

Oooh I love a little dance in the kitchen while making breakfast 🤣 I have been a little unwell this week and under pressure, so today while Lexi was having a junior boxing class at the gym, instead of gonna for a run I let my body relax. I went im the hot tub and sauna and I feel great. As soon as I feel 100% again I will gradually get my training back up.

So true!! And are often the days where you have the best exercise.

Thank you Karoline and Carly for a great run tonight. We were all not sure before we went out, tired from the day, cold. I can tell you we all felt great after. The best thing was being there for each other, having a natter and enjoying being out and about. We are heading back out Thursday if anyone fancies it.

This sums up why I love to run. I love seeing my distance increase or my pace increase. I set myself little goals. Off to the gym this morning, then swimming after with Lexi. Loving my exercise. Anyone keen for a run or walk this week?

And relax!! Full day at work today, and am staying away for 2 nights. So took myself off for a 5km run then joined some ladies and my boss in a car park to do some strength training. It was tough as I didn’t know the area it was dark, I lost my debit card and I my light ran out of charge…..but I did it!! Just got back to the hotel for a nice glass of wine 😃 this was my motivation to get round.

Had a great evening run today, although we were both feeling it. So glad we got out though and it was great to have a catch up too. Thanks Karoline for coming out. It energised me so much I ended up going to do the weekly shopping after 😊

Just got back from Zumba for the 2nd day in a row!! Not only has it got so many health benefits both mentally and physically, it is so much fun!! A good chance to shake your b***y 😊