Bounce Rayleigh

Show up, back yourself, and make it happen. The confidence you’re looking for often comes after you’ve taken the leap, not before.

Another amazing, fully booked class at Bounce Rayleigh tonight, and you all absolutely smashed it! 🔥

The energy was high, the effort was incredible, and everyone worked so hard from start to finish.

A special welcome to our two newbies tonight. Thank you for joining us. You both did brilliantly, fitted right in, and should be so proud of yourselves. We loved having you and can’t wait to see you back in class again soon!

That’s a wrap for this week at ((BOUNCE ))Rayleigh.

Next week, we’ve got Beats 🥁 back on Monday and ((BOUNCE)) on Wednesday, and we’re already looking forward to doing it all again with you wonderful lot! 💙

Have a fantastic weekend everyone, and we’ll see you next week! 🥰

At ((BOUNCE)) we don't just build fitness...

🩷 We become ((B)) Strong
💜 We become ((B)) Confident
💙 We become ((B)) Brave
🩵 We ((B))-lieve in ourselves

Every jump, every class, every challenge overcome helps us grow stronger, not just physically, but mentally too.

And the best part? We do it together. 🙌

What does ((BOUNCE)) mean to you?

Serving attitude after Balance!

Our first Balance class in what feels like forever, and WOW… we absolutely loved it! 💜

Have a look at these faces… confidence, strength and a little bit of sass too! 😍

We’ve only got a few spaces left for Wednesday’s ((BOUNCE )) class, so if you’d like to join us, make sure you grab your space soon.

The new week is upon us!!

And Balance is finally making a return!! 💜

Join us on Monday evening for Balance, the perfect way to stretch, strengthen, unwind and reset for the week ahead.

Then on Wednesday, we’re back on the trampolines for an hour of ((BOUNCE)) fun, fitness and feel-good vibes! 💙

Who’s joining us this week? 🙌

What a class tonight! 🔥🥵
It may have been extra hot in the hall, but that just means we burned even more calories, right? 😅💪

A HUGE welcome to our 4 newbies tonight, you were absolute ROCK STARS ⭐
You all smashed your first class and did amazingly well. I hope you loved it as much as we loved having you ((BOUNCE)) with us.

And well done to everyone who came tonight, such great energy from you all!!

BIG NEWS…
BALANCE IS BACK on Monday!!

It’s been a HOT one this week 🥵☀️
But thankfully temperatures are dropping by around 10 degrees tomorrow, which means… PERFECT ((BOUNCE )) weather 😂

We’ve got just 4 spaces left for Wednesday’s class, so grab your space and come ((BOUNCE )) with us!
An hour to yourself, a good sweat, great vibes… and maybe even a little escape from the children 😊

Booking link: https://bookwhen.com/bouncerayleigh

Thursday done… now bring on Friday and then it’s Bank Holiday weekend! ☀️🙌
Good weather, good vibes, and lots to look forward to 💙💜

❗️Remember, no class on Bank Holiday Monday.

There’s oodles of scientific research on the health benefits of rebounding, but most impressively we are aiming to lose over 700 calories per session, and have fun of course…. that’s what trampolines were made for!!