The Shredquarters Reading

Our signature mix of cardio and strength training, with low weekly costs and without big gym sales pressure.

Operating as usual

23/01/2024
17/01/2024

Meet Simon, 37👋
Simon has been part of Shred for 14 months. he wanted to improve his mental health after the pandemic and get a better overall fitness.

Simon has exceeded at Shred and fully embraces everything that The Shredquarters is about
He takes part in a lot of the events we do as a Gym, and has reached a high standard in some of the competitions he takes part in.

If you are thinking of getting in shape, looking for a great place to be trained by personal trainers or you don't have the confidence to join a gym, then The Shredquarters is for you...

If you 'd like to be surrounded by great people and be part of a like minded community and supported to achieve your goals
Call us at on 07703593853 or email at [email protected] or dm us on here.

15/01/2024

From January 22nd, The shredquarters in Reading/Tilehurst are starting an over 60s class on a Monday 10.15-11.45. This will focus on mobility and strength. The aim is to keep us mobile and independent as we get older. we are offering this to Non-member as a block booking so please get in touch if you are interested or for anyone who knows someone that may be interested, however if you are already a member then obviously this is included. we will offer teas and coffees for 30mins after the class as well.

11/01/2024

Meet Emily 23👋
Emily has been part of Shred now for 6months, she started off in the Running club and then stepped into the world of shred classes and strength. Her goal was to get better and faster at running and overall fitness

Emily is hitting all her goals, she is running faster 5k and 10ks and she has signed up for the Reading half and also fitness events.

Emily likes to get involved in all the social
events and has made new friends along the way.

If you are thinking of getting in shape, looking for a great place to be trained by personal trainers or you don't have the confidence to join a gym, then The Shredquarters is for you...

If you 'd like to be surrounded by great people and be part of a like minded community and supported to achieve your goals
Call us at on 07703593853 or email at [email protected] or dm us on here.

Photos from The Shredquarters Reading's post 08/01/2024

The SQ Reading X Twyford games workout 💥

Teams will be mixed pairs and will be £10 per team to enter. Please contact your gym to book your place now!!

Let the games begin!!

this morning was our 1st training session for the Reading half marathon or of any running event that people were taking part in, the aim was 8k this morning, and some went for 10k, everyone did amazing as i thought they would, we had some people who had never run that far before and ran without stopping. Both me and Oliver @dlc.37 enjoyed running with u this morning. lets go again next saturday and get to running club on Wednesday evening 6.15pm #shreadquarters #shredquartersreading #running #halfmarathontraining #halfmarathon #running #readingrunners #fitnessmotivation 06/01/2024

this morning was our 1st training session for the Reading half marathon or of any running event that people were taking part in, the aim was 8k this morning, and some went for 10k, everyone did amazing as i thought they would, we had some people who had never run that far before and ran without stopping. Both me and Oliver .37 enjoyed running with u this morning. lets go again next saturday and get to running club on Wednesday evening 6.15pm

this morning was our 1st training session for the Reading half marathon or of any running event that people were taking part in, the aim was 8k this morning, and some went for 10k, everyone did amazing as i thought they would, we had some people who had never run that far before and ran without stopping. Both me and Oliver @dlc.37 enjoyed running with u this morning. lets go again next saturday and get to running club on Wednesday evening 6.15pm #shreadquarters #shredquartersreading #running #halfmarathontraining #halfmarathon #running #readingrunners #fitnessmotivation

03/01/2024

This is Andy, 40 👋
Andy joined The shredquarters 6months ago, to build his strength, endurance and change his body shape.

He is improving in all these areas and gaining more confidence every time he enters the gym.

Andy was quite apprehensive in joining the Shredquarters, but once he came for his 1st trail session he really enjoyed it and is now coming 3 or 4 times a week

if you are interested in joining and be surrounded by like minded people and great people to be around and a community that is fun and supportive.
Call us at 07703593853 or email [email protected]
or Dm us on facebook

03/01/2024

Meet Claire, 45 👋
Claire is one of our long standing clients that joined The Shredquarters to build her confidence, strength and overall fitness.

Not only has she improved in all these areas, she has also competed in many functional fitness competitions with The Shrequarters

If you are thinking of getting in shape, looking for a great place to be trained by personal trainers or you don't have the confidence to join a gym, then The Shredquarters is for you...

If you 'd like to be surrounded by great people and be part of a like minded community and supported to achieve your goals
Call us at on 07703593853 or email at [email protected] or dm us on here.

Photos from The Shredquarters Reading's post 03/01/2024

Right, we are trying to get people to the Turf games this summer June 15/16th. you can have a team of females, Males or mixed. Tickets go on sale on 11th Jan and feel they may sell pretty quickly. I have added the movements required and the weights and there are divisions to suit everyone. Ask us for more details or for help getting a team. This is a really good event to get involved in! https://turfgames.com/blogs/news/london-summer-24

01/01/2024

HAPPY NEW YEAR to all our members and trainers. It’s been a fun year with the gym taking part in different events and building our community up, let’s carry this on for 2024. Thank you all for being great and supporting the gym. ❤️❤️❤️

30/12/2023

🏆 MEMBER OF THE YEAR 🏆

As voted for the by the trainers here at SQ Reading!! A huge congratulations to

Client testimonial -

‘Since joining SQ, working with the team has been amazing.

Taking up the option of the shred program has been life changing in terms of the benefits felts and lessons I’ve learnt. So far I am feeling stronger, healthier, energised and way more mindful than I have ever done before and this all down to the guidance and encouragement from SQ.

I love the SQ set up and I have every intention of carrying on indefinitely. ‘

27/12/2023

If you are looking to get fitter and healthier this year, or help with your mental health, The Shredquarters Reading is the perfect gym and environment, we have an amazing supportive community of all levels of fitness and ages
You don’t need to feel nervous about walking into this gym.
please message or share this post if you or anyone else you know is interested.

1st December we set the challenge of member versus trainers on how far we can Row, i think it’s fair to say the shredquarters are a competitive bunch of people 😂either that or the members like to see their trainers suffer. 😂 The challenge was a complete success and the engagement from all our members was amazing to see. Myself and the trainers were so impressed that this kept going till 24th December. Today was the end of the challenge and it was a battle, all the way through the lead kept changing but in the end the Members got the lead. so well done, HOWEVER, can i also just say well done to all the trainers who put everything into this and i think we are all a little bit broken from it, but it was worth it, but their commitment to this as well was brilliant. i am so proud of our gym and our community and 2024 is gonna be fab!!!! sorry i haven’t got everyone in this video who took part, but there was so many #shredquartersuk #shredquartersreading ##gymcommunity #bestgymintown ##neverwanttoseearoweragain ##functionaltraining #functionaltraining 24/12/2023

1st December we set the challenge of member versus trainers on how far we can Row, i think it’s fair to say the shredquarters are a competitive bunch of people 😂either that or the members like to see their trainers suffer. 😂 The challenge was a complete success and the engagement from all our members was amazing to see. Myself and the trainers were so impressed that this kept going till 24th December. Today was the end of the challenge and it was a battle, all the way through the lead kept changing but in the end the Members got the lead. so well done, HOWEVER, can i also just say well done to all the trainers who put everything into this and i think we are all a little bit broken from it, but it was worth it, but their commitment to this as well was brilliant. i am so proud of our gym and our community and 2024 is gonna be fab!!!! sorry i haven’t got everyone in this video who took part, but there was so many # # #

1st December we set the challenge of member versus trainers on how far we can Row, i think it’s fair to say the shredquarters are a competitive bunch of people 😂either that or the members like to see their trainers suffer. 😂 The challenge was a complete success and the engagement from all our members was amazing to see. Myself and the trainers were so impressed that this kept going till 24th December. Today was the end of the challenge and it was a battle, all the way through the lead kept changing but in the end the Members got the lead. so well done, HOWEVER, can i also just say well done to all the trainers who put everything into this and i think we are all a little bit broken from it, but it was worth it, but their commitment to this as well was brilliant. i am so proud of our gym and our community and 2024 is gonna be fab!!!! sorry i haven’t got everyone in this video who took part, but there was so many #shredquartersuk #shredquartersreading ##gymcommunity #bestgymintown ##neverwanttoseearoweragain ##functionaltraining #functionaltraining

21/12/2023

From January, we are starting an over 60s class on a Monday 10.15-11.45. This will focus on mobility and strength. The aim is to keep us mobile and independent as we get older. we are offering this to Non-member as a block booking so please get in touch if you are interested or for anyone who knows someone that may be interested, however if you are already a member then obviously this is included. we will offer teas and coffees for 30mins after the class as well.

21/12/2023

From January, we are starting an over 60s class on a Monday 11am-12.30pm. This will focus on mobility and strength. The aim is to keep us mobile and independent as we get older. we are offering this to Non-member as a block booking so please get in touch if you are interested or for anyone who knows someone that may be interested, however if you are already a member then obviously this is included. we will offer teas and coffees for 30mins after the class as well.

we were very proud to be sponsoring the Santa Dash with @barnesfitness on saturday. it was lots of fun and were pleased to be part of it. Again, we had a good turnout of people from the @shredquartersreading and also @shredquarterstwyford. Well done to everyone who took part, good way to spend a Saturday morning leading up to xmas. 20/12/2023

we were very proud to be sponsoring the Santa Dash with on saturday. it was lots of fun and were pleased to be part of it. Again, we had a good turnout of people from the and also . Well done to everyone who took part, good way to spend a Saturday morning leading up to xmas.

we were very proud to be sponsoring the Santa Dash with @barnesfitness on saturday. it was lots of fun and were pleased to be part of it. Again, we had a good turnout of people from the @shredquartersreading and also @shredquarterstwyford. Well done to everyone who took part, good way to spend a Saturday morning leading up to xmas.

08/12/2023

After yesterday’s polls the decision has been made to trial a mobility class from 8th January at 1pm. If there is a demand for it we will look at putting one on in the evening somewhere. The class will be on the app to book from today, and numbers will be limited to begin with.

07/12/2023

Now in its 8th year, the Dinton Santa Dash has become an annual tradition for many local families. 🎅🎅🎅 Have you entered yet?

Run by Barnes Fitness, it's a fantastic, fun, festive event with a Santa suit, event number, Christmas medal, mince pies and chocolates included in every entry. There are two distances to choose from: 2km or 5km.

The event raises funds for Wokingham based First Days Children's Charity and is sponsored by The Shredquarters Reading.

More information and entry links:
https://rg10mag.com/event-calendar/dinton-santa-dash-2023/

Photos from The Shredquarters Reading's post 06/12/2023

Twyford and Tilehurst Shredquarter games, the 3 events.

Each pair will have a 45 min block and just need to be there at least 5 mins prior to your start time (you all don’t need to attend the registration at 8:30am anymore)

Also please donate your participation fee of £5 via the link below if you haven’t already. Given we have 104 participants we should be able to reach our target of £500 for Sport in Mind 😊

https://www.justgiving.com/page/sq-gameday-1695893225842?utm_medium=fundraising&utm_content=page%2Fsq-gameday-1695893225842&utm_source=copyLink&utm_campaign=pfp-share

29/11/2023

A new challenge starting 1st December and will continue until after the last class on xmas eve.
The members will go up against the trainers to try and get as many metres on the Rower only, u will work as a team, as possible.

it will only count if the metres are done in a shredquarters gym and seen by a Trainer.

Everyone can get involved in this challenge.
so friday, we start Rowing!!

Want your business to be the top-listed Gym/sports Facility in Reading?

Click here to claim your Sponsored Listing.

Videos (show all)

Meet Simon,  37👋Simon has been part of Shred  for 14 months. he wanted to improve his mental health after the pandemic a...
Meet Emily 23👋Emily has been part of Shred now for 6months, she started off in the Running club and then stepped into th...
This is Andy, 40 👋Andy joined The shredquarters 6months ago, to build his strength, endurance and change his body shape....
Meet Claire, 45 👋Claire is  one of our long standing clients that joined The Shredquarters to build her confidence, stre...
Another successful run club session! After the warm up and 200m intervals, we started on the Fartlek training. 1min spee...
We are bringing pilates to shred! So we have a trail class next Wednesday 2nd August with the lovely @sylvia_wolfer plea...
Coronation Monday 08.05.2023 9am sessions.A Mash Up on 6 stations 🔥#theshredquarters #theshredquartersuk #berkshirefitne...
Rope slams and waves. What a way to start the week #theshredquarters #theshredquartersuk #berkshirefitness #calcot #read...
Well done to Hugo for putting in a tougher session, and to Lorna for supporting him.Fridays session involved a bit of se...
Get your gloves on and come down for our boxing fitness class Thursdays 6:30pm.High energy fun and something different t...
Megan’s Musical Monday made an appearance this morning.#theshredquarters #theshredquartersuk #berkshirefitness #calcot #...

Location

Telephone

Address


4 Gresham Way
Reading
RG306AW

Opening Hours

Monday 6am - 12pm
4:30pm - 9pm
Tuesday 6am - 12pm
4:30pm - 9pm
Wednesday 6am - 11am
12pm - 9pm
Thursday 6am - 12pm
4:30pm - 8:30pm
Friday 6am - 11am
12pm - 7:30pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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